Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Mel Magazine
What Happens If I Put My Insomnia To Use By Working Out In The Middle Of The Night By Lauren Vinopal, 8/16/21 Click HERE for the full article.
What Happens If I Put My Insomnia To Use By Working Out In The Middle Of The Night By Lauren Vinopal, 8/16/21 Click HERE for the full article.
7 Ways to Keep Your Joints Healthy June 22, 2021, By Karen Asp Click HERE for the full article.
Trainers Say ‘3-Way Glutes’ Are the Secret to a Strong Backside Dominique Astorino・May 31, 2021 Click HERE for the full article.
Best Cardio for Back Pain Sufferers By Staff Editor, May 27, 2021 Click HERE for the full article.
Understanding the Best Cardio for Back Pain Sufferers WEST ORANGE, N.J. (PRWEB) May 26, 2021 Think you can prevent another “back attack” by staying in your comfy chair? Think again: The truth is that aerobic exercise that gets the body moving Read More >
5 tips to prevent chafing and how to heal chafed skin quickly, according to dermatologists Sarah Fielding, May 19, 2021 Click HERE for the full article.
What Being Able To Carry On a Conversation During a Workout Says About How Hard You’re Training Dominique Astorino・May 13, 2021 Click HERE for the full article.
Your Guide To Hiking During Pregnancy by Tiffany Eve Lawrence, May 12, 2021 Click HERE for the full article.
Liposuction: What It Is and What It Isn’t NEW YORK (PRWEB) April 14, 2021 According to the American Society of Plastic Surgeons, between 200,000 and 300,000 people have liposuction each year, making it one of the most commonly performed cosmetic surgical Read More >
Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center with tips on how a ‘6-pack’ abdomen does more than just look good WEST ORANGE, N.J. (PRWEB) April 12, 2021 With beach weather only a few months away, some are Read More >
How Shoulder Shrugs Do More for Your Upper Body Than You Thought Written by Gabrielle Kassel on April 12, 2021 Click HERE for the full article.
How to Fill Up at the Hydration Station for Maximum Workout Mileage Written by Gabrielle Kassel on March 15, 2021 Click HERE for the full article.
When is an Epidural Injection Appropriate for Back Pain? WEST ORANGE, N.J. (PRWEB) March 10, 2021 If you hear the word “epidural” and think of pain relief for women giving birth, think a bit bigger: Epidural steroid injections have been a Read More >
The Do’s and Dont’s of Exercising With A Face Mask By Elizabeth Plumptre, Published on March 03, 2021 Click HERE for the full article.
4 TIPS FOR PREVENTING POST-WORKOUT ACNE Avoid post-workout breakouts with these dermatologist-approved tips. Written by Jessica Kasparian, February 22, 2021 Click HERE for the full article.
WHY YOU SHOULD NEVER WEAR MAKEUP WHILE WORKING OUT Add makeup wipes to your gym bag must-haves. Written by Jessica Kasparian, December 30, 2020 Click HERE for the full article.
Pregnancy Can Boost Your VO2 Max Here’s how to reap the benefits while balancing the demands of having a baby on the way or new motherhood. By Cassie Shortsleeve, Nov 25, 2020 Click HERE for the full article.
Overdone Workouts Can Be Simply Back Breaking. WEST ORANGE, N.J. (PRWEB) November 16, 2020 When it comes to exercise, too much of a good thing can be, well, back breaking, advises physical therapist Sridhar Yalamanchili of the New Jersey- and New Read More >
Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center on common triggers of prevalent problem and offers treatment tips. WEST ORANGE, N.J. (PRWEB) November 06, 2020 If your Grandpa, Uncle Bob or Sister Sue dealt with lower back pain Read More >
Why I Get Exercise-Induced Migraines, According to Neurologists Written by Danielle Braff, NOV 05, 2020 Click HERE for the full article.
Surgeons Sound Alarm: Elbow Ligament Injuries on Rise. MIAMI (PRWEB) November 04, 2020 Recent studies suggest injuries to the ulnar collateral ligament (UCL) in the elbow are rising, particularly among teenage baseball athletes 15-19 years old, and orthopedic surgeons, like noted Read More >
Here’s What Happens When You Stop Wearing a Bra By Jessica Migala, Oct. 23, 2020 Click HERE for the full article.
Should You Continue to Run with Plantar Fasciitis? By Sara Lindberg, 10/21/2020 Click HERE for the full article.
Why Does My Butt Hurt So Much? 13 Causes Of Butt Pain And What To do About Them And no, I don't just mean soreness in my glutes. By Kasandra Brabaw and Nikhita Mahtani, OCT 8, 2020 Click HERE for the full Read More >
Yes, you can run while pregnant — here's how to do it safely By Erin Heger, OCT 7, 2020 Click HERE for the full article.
Is Your Posture Wreaking Havoc on Your Body? Signs your posture isn't ideal and what to do about it. By Wendy Rose Gould, October 2, 2020 Click HERE for the full article.
Is WFH Sparking Your Carpal Tunnel? 9 Ways to Curb the Pain By Gabrielle Kassel, August 20, 2020 Click HERE for the full article.
The Best Breathable Face Masks For Running And Exercising We turned to the experts to find out which athletic and sports face masks they recommend for running and outdoor summer workouts. By Danielle Gonzales, 08/06/2020 Click HERE for the full article.
Why Women Shouldn’t Skip Working Out On Their Period by Gabrielle Kassel, CF-L1, August 4, 2020 Click HERE for the full article.
WORKING OUT AT HOME, SAFELY By Sridhar Yalamanchili, August 3, 2020 Click HERE for the full article.