The Best Late-Night Habit for More Energy the Next Day, According to Experts
10/31/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Drs. Matt Glowiak and Nicole Andreoli Read More >
The ‘Rude’ Trick-or-Treating Habit a Psychologist Is Begging Parents to Stop Doing This Year
10/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Anna Plotkina
How the Parasympathetic Nervous System Influences Your Mental Health
10/20/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu
People With High Emotional Intelligence Never Do This When You’re Venting, According to a Psychologist
10/20/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall
Keto training boosts clinicians’ confidence in discussing keto for mental health treatment
10/14/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall
When a Friend Isn’t Who You Thought They’d Be
10/9/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall, Psychologist Dr. Nicole Andreoli Read More >
5 Tips for Managing Depression as You Age
10/6/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Anna Plotkina, Mental Health Counselor Dr. Matt Read More >
Cutting Back on Ultra-Processed Foods May Help Ease Depression Symptoms
10/3/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Dara Houp
4 expert-recommended light therapy lamps to boost your winter energy
10/2/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
U.S. Alcohol Use Falls For First Time Since Covid-19 Pandemic—Is It Because Of GLP-1s?
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
Book Lovers May Have a Lower Risk of Alzheimer’s, Study Finds
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Online CBT Program Could Reduce Nurse Burnout, Suicidal Ideation
9/23/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Carrie Reyes
CDC report finds nearly 3 in 4 US adults experience fatigue
9/18/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
Women, Young Adults Experience Fatigue More Often, Says CDC
9/17/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
Love to Read? Your Book Habit May Lower Alzheimer’s Risk by 33%
9/15/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Family Psychologists Say Grandparents With the Closest Bonds With Their Grandkids Do These 7 Things
9/11/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall
September 10 Is World Suicide Prevention Day—Here’s Where To Find Support
9/10/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
4 Things to Do First Thing in the Morning to Be Happier All Day, According to Experts
9/9/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu, Therapist Dr. Deborah Vinall Read More >
Sleep Problems in Older Adults: Why Do Seniors Have Trouble Sleeping?
9/2/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Marty Maidenberg
Best Sleep Aids for Seniors: What Really Works?
9/2/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Yulgeim Gomez
Some People Are Leaning On AI For Mental Health Support. Here’s Why It’s Not a Substitute For A Licensed Therapist
8/31/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Marty Maidenberg
Why Dolly Parton’s death can feel like losing someone you knew personally
8/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Dara Houp
August 21 is National Fentanyl Prevention and Awareness Day. Get Narcan at Online Pharmacies
8/20/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
How to Make Life Feel Fuller—And Support Longevity Along the Way
8/20/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Nissa Keyashian
Study Finds Strong Family Relationships Are Linked To Better Health
8/14/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Dr. Matt Glowiak, Dr. Dara Houp Read More >
Judge Boosts Meta Fine To $942 Million After Jury Found It Misled Consumers And Endangered Children
8/10/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall
Senior Living Benefits: Thriving With Low Vision and Lifestyle Changes
8/7/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Nicole Andreoli, Therapist Dr. Deborah Vinall Read More >
Bipolar Disorder and Relationships
8/6/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
5 Travel Tips for Anxiety Disorders
8/4/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
The One Emotional Skill Psychologists Say Parents and Grandparents Should Teach Before Age 7
8/4/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychologist Dr. Dara Houp