How Exercise Lowers Triglycerides—and Why That’s So Important
3/11/2025 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Jonathan Jennings
How to Create a Routine That Feels Automatic
2/10/2025 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass
11 Healthy Habits That’ll Put Your Wellbeing First (Without Too Much Effort)
1/2/2025 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Yoshua Quinones
10 Science-Backed Benefits of Walking for Your Health
August 2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Yoshua Quinones
Should You Use Steps, Miles or Minutes With Your Fitness Tracker? Here’s How to Make the Choice
8/6/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Lily Grobman, PA
Steps, Miles or Minutes? The Answer to How You Should Track Your Workout
6/29/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Lily Grobman, PA
5 Ways to Make Walking More Fun — and Boost Your Calorie Burn
6/25/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Paunel Vukasinov
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
6/21/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Lily Grobman, PA
Hate Running? How to Make Speed Walking a Workout
6/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Paunel Vukasinov
5 Ways to Treat Exercise-Induced Hives
4/25/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Dermatologist Dr. Amy Huang
Exercise After a Hysterectomy: Examples, Tips, and Activities to Avoid
1/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither
Family Physician Dr. Daniel Kim was quoted in LIVESTRONG
Your Ultimate Guide to Exercising With Lupus By Elizabeth Millard, Aug 1, 2023 Click HERE for the full article.
Cardiologist Dr. Robert Segal was quoted in HealthCentral
Does Exercise Raise Blood Pressure? By Elizabeth Millard, May 30, 2023 Click HERE for the full article.
Internist Dr. Denise Pate was quoted in Yahoo News & PureWow
When Is the Best Time to Work Out? Exercising During *This* Time of Day Might Be the Key to Longevity By Sarah Stiefvater, Apr 5, 2023 Click HERE for the full article on Yahoo News and HERE for the full Read More >
Psychiatrist Dr. Alex Dimitriu was quoted in The Checkup
6 mental health conditions that exercise improves By Heidi Borst, Jan 4, 2023 Click HERE for the full article.
Yoga Teachers Allison Benzaken and Lisa Killion were quoted in Healthline
Heart Health: How Yoga Combined with Regular Exercise Can Benefit You By Eileen Bailey, Dec 8, 2022 Click HERE for the full article.
Psychiatrist Dr. Alex Dimitriu was quoted in The Checkup
6 best exercises for ADHD By Sarah Bradley, Nov 14, 2022 Click HERE for the full article.
Persistent Back Pain After Workout Warrants Call to MD
WEST ORANGE, NJ, UNITED STATES, September 29, 2022 /EINPresswire.com/ — Residual back pain following a workout routine may seem normal – and it usually is. But should that pain persist, become more intense over time, interrupt sleep, or affect the legs and Read More >
OBGYN Dr. Kecia Gaither was the medical reviewer for this article
Exercise During Pregnancy By Stacey L. Nash, Aug 25, 2022 Click HERE for the full article.
Psychiatric NP Jeff Leininger was quoted in Healthline
Fitness Trackers Can Motivate You to Walk Up to 40 Minutes More Each Day By George Citroner, July 25, 2022 Click HERE for the full article.
Psychiatrist Dr. Alex Dimitriu was quoted in Optum
Movement and your mind July 2022 Click HERE for the full article.
OBGYN Dr. Monte Swarup was quoted in Romper
Barre Could Be The Low-Impact Prenatal Workout You Need By Grace Gallagher, June 22, 2022 Click HERE for the full article.
Interventional Pain Specialist Dr. Kaliq Chang was quoted in HealthNewsDigest
Watch Your Back, Here Comes the Weekend HealthNewsDigest.com, Apr 14, 2022 Click HERE for the full article.
Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center Offers Tips to Minimize Injury Risks for Weekend Warriors
Watch Your Back, Here Comes the Weekend WEST ORANGE, N.J. (PRWEB) April 13, 2022 Almost any kind of exercise is healthy for the body, but when strenuous exercise is undertaken only sporadically with little preparation, then “watch your back,” warns Kaliq Read More >
Psychiatrist Dr. Alex Dimitriu was quoted in Healthline
A 30-Minute Workout May Help Relieve Some Symptoms of Depression By George Citroner, Mar 30, 2022 Click HERE for the full article.
Endoscopic Spine Surgeon Dr. Kaixuan Liu, Founder of Atlantic Spine Center Offers Practical Tips for Diagnosis and Prevention of Sciatica
Sciatica: Causes and Treatment WEST ORANGE, N.J. (PRWEB) March 28, 2022 Sciatica is a term used to refer to nerve pain that originates in the lower back and is felt through the buttock, down the back of the thigh, and into Read More >
Obesity & Weight Management CNP Latonya Fore was quoted in Eat This, Not That
I Had COVID and This Is the Diet and Exercise Advice I Followed to Recover By Paige Bennett, Feb 3, 2022 Click HERE for the full article.
Dermatology PA-C Angie Seelal was quoted in General Health
The 5 Best Socks for Sweaty Feet of 2022 January 2022 Click HERE for the full article.
When It Comes to Skiing or Snowboarding, Watch Your Back
Physical Therapist Sridhar Yalamanchili Says Improper Prep and Training Up Risk for Spinal Injury, Offers Tips for Injury Prevention WEST ORANGE, N.J. (PRWEB) January 06, 2022 Skiers and snowboarders hitting the slopes without proper preparation and warm-up exercises, protective gear, training, Read More >
Psychiatrist Dr. Alex Dimitriu was quoted in Men’s Health
Your Ultimate Post-Lockdown Health Kick Starts Now by Jessica Migala, OCT 13, 2021 Click HERE for the full article.