Psychiatrist Dr. Alex Dimitriu was quoted in Optum
Movement and your mind July 2022 Click HERE for the full article.
Movement and your mind July 2022 Click HERE for the full article.
What Do Dreams About Someone Dying Mean? By Ann Pietrangelo, July 13, 2022 Click HERE for the full article.
Latest Study Says 7 Hours Magic Number for Healthy Sleep By Dr. Alex Dimitriu, July 12, 2022 Click HERE for the full article.
Painsomnia Steals 51.5 Minutes of Our Sleep Every Night. How Do We Cope? By Lisa Marie Basile, June 30, 2022 Click HERE for the full article.
Why Sleep Has Been Added to Heart Association's Updated Cardiovascular Health Checklist By David Rossiaky, June 28, 2022 Click HERE for the full article.
10 'Harmless' Nighttime Habits That Are Secretly Ruining Your Sleep By Stephanie Barnes June 24, 2022 Click HERE for the full article.
The Best Sleep Trackers, According To Experts By Tessa Flores, Jun 6, 2022 Click HERE for the full article.
The 6 Best Anti-Snoring Devices of 2022 By Sarah Bradley, May 24, 2022 Click HERE for the full article.
Finding Your Ideal Mattress Online By Ashley Abramson, May 2022 Click HERE for the full article.
The 10 Best Ways to Prevent and Treat Jet Lag By Madeleine H. Burry, May 13, 2022 Click HERE for the full article.
6 reasons why you feel tired all the time and how to treat each one, according to sleep experts By Ashley Laderer, Apr 29, 2022 Click HERE for the full article.
6 Signs of Unhealthy Sleep—and What to Do About It By Jenn Sinrich Apr 29, 2022 Click HERE for the full article.
A New Device May help Children With Down Syndrome Get a Better Night's Sleep By George Citroner, Apr 27, 2022 Click HERE for the full article.
The Real Reason Why You Keep Having the Same Dream Over and Over, According to Experts By Zee Krstic, Apr 23, 2022 Click HERE for the full article.
Can You Get Hooked on Melatonin? By Hedy Phillips, Apr 14, 2022 Click HERE for the full article.
How overdosing on melatonin can wreak havoc on your sleep and what to do if you've taken too much By Emily Swaim, Apr 13, 2022 Medically reviewed by Alex Dimitriu, MD, psychiatrist and founder of Menlo Park Psychiatry and Sleep Medicine. Click Read More >
The best weighted blankets to shop in 2022, according to experts By Mili Godio, Apr 1, 2022 Click HERE for the full article.
How sleeping style informs pillow choice, according to experts By Justin Krajeski, Apr 1, 2021 Click HERE for the full article.
How Does Central Sleep Apnea Affect Mental Health? By Sarah Sheppard, Mar 31, 2022 Click HERE for the full article.
Why Won't My Brain Shut Off When I need To Sleep? By Lauren Vinopal, Mar 21, 2022 Click HERE for the full article.
How Bad Is It Really to Keep Hitting the Snooze Button? By Madeleine H. Burry, Mar 19, 2022 Click HERE for the full article.
A *Tha-Thump* in the Night: The Heart-Pounding Science of Nightmares By SaVanna Shoemaker, MS, RDN, LD on Mar 16, 2022 Click HERE for the full article.
Tired of waking up with neck and back pain? A new pillow might help — 12 to shop By Jessica Migala, Updated Mar 16, 2022 Click HERE for the full article.
Dream Interpretation: What Do Dreams Mean? By Nicole McDermott, Mar 10, 2022 Click HERE for the full article.
It Feels Like Everyone Takes Melatonin for Better Sleep—but Should They? Here's What Sleep Experts Say By Ashley Zlatopolsky, Mar 2, 2022 Click HERE for the full article.
Understanding the Connection Between Sleep Positions and Neck and Back Pain by Kaliq Chang, MD, Mar 2022 Click HERE for the full article.
How Mouth Taping Affects Sleep + What To Know Before Getting Started By Colleen Travers, Feb 25, 2022 Click HERE for the full article.
The 4 best alarm clocks we tested for heavy and light sleepers By Suzy Hernandez, Feb 23, 2022 Click HERE for the full article.
5 breathing exercises that relax your brain and help you fall asleep in seconds By Sarah Bull, The Sun, Feb 16, 2022 Click HERE for the full article.
Multiple Sleep Problems May Boost Heart Disease Risk by More Than 140% By Marilynn Larkin, Feb 16, 2022 Click HERE for the full article.