The 4 best sunrise alarm clocks for a gentle wake up in 2024
3/8/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Is the Scandinavian sleep method the secret to a better night’s rest? Here’s what to know
3/5/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The 5-Step Bedtime Routine of People Who Never Gain Weight
3/2/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
“Daymares”: A Quick Guide to Navigating Catastrophic Thoughts
2/28/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu
Sleep deprivation dangers: How pulling an all-nighter affects your physical and mental health
2/10/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Sleep Problems in Your 30s and 40s Could Be a Major Predictor for Cognitive Decline
1/12/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Exercise combined with mindfulness best for mental health, researchers say
1/9/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu
8 Ways to Get Better Sleep in the Hospital
1/8/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
New Year can bring better sleep at night if you follow these 9 smart steps
1/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
New Year can bring better sleep at night if you follow these 9 smart steps
1/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
New Year can bring better sleep at night if you follow these 9 smart steps
1/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The Young are Not So Restless When It Comes to Sleep
12/30/2023 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
How Multiple Sclerosis Affects Your Sleep
12/20/2023 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The Best Mattresses for Back Sleepers
12/4/2023 The Best Mattresses for Back Sleepers Pain Management Specialist Dr. Kaliq Chang
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Healthline’s Wellness Wire
Here’s how to find your dream pillow By Morgan Mandriota, Nov 28, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in The Sleep Foundation
77% of Us Lose Sleep Over Financial Worries. How Do We Earn It Back? By Annie Atherton, Nov 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Glamour
Not Getting Enough Sleep? This Wellness Hack Could Make Up for It By Danielle Sinay, Nov 14, 2023 Click HERE for the full article.
OBGYNs Drs. Kecia Gaither and Monte Swarup were quoted in Parents.com
How To Get a Good Night Sleep When Pregnant By Sarah Bradley, Nov 1, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in NBC Select
Do you really need to use a top sheet? Experts explain. By Zoe Malin, Oct. 31, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Everyday Health
Melatonin by Form: Pros and Cons of Pills, Gummies, and Liquids By Jessica Migala, Oct 11, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Sleepopolis
How — and Why — Our Dreams Change As We Age By Alexandra Frost, Oct 11, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Everyday Health
How Early Is Too Early to Wake Up? By Jessica Migala, Oct 5, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Fox News
Sleep easy: 6 ways to adjust your bedroom so you get a good night's rest By Christine Rousselle, Oct 2, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in The Upside
Sleep Experts' 5 Most Frequently Asked Questions—and Answers By Melissa Fiorenza, October 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Good Housekeeping
Sleep Anxiety Is Very Real — Here's How to Treat It By Alyssa Jung, Sep 30, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Everyday Health
Does Your Sleep Position Affect Your Dreams? By Moira Lawler, Sep 29, 2023 Click HERE for the full article.
Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Fox News
WWII-era military sleep method could help insomniacs nod off quickly, some claim: 'Peace and calm' By Christine Rousselle, Sep 28, 2023 Click HERE for the full article.
Drs. Alex Dimitriu and Jenn Kennedy were quoted in Daily OM
Can a Sleep Divorce Help Save Your Relationship? Experts Explain the Pros and Cons By Paige Jarvie Brettingen, Sep 22, 2023 Click HERE for the full article.
Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in WebMD
Eating a Hearty Breakfast Can Ease Jet Lag Symptoms: Study By Elizabeth Millard, Sep 15, 2023 Click HERE for the full article.
Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Healthline
Getting Enough Sleep Can 'Clean' Your Brain, Decrease Your Alzheimer's Risk By Kaitlin Vogel, Sep 14, 2023 Click HERE for the full article.