Sleep Archives - Page 2 of 17

Always Feel Sleepy During the Day or Wired at Bedtime? You May Be Dealing with Circadian Misalignment

10/31/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-11-01T12:46:20-04:00Categories: Clients in the news|Tags: Psychiatry, Sleep|

Sleep Divorce Is Now So Popular, It’s Infiltrating Couple’s Vacations

10/28/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-29T14:28:56-04:00Categories: Clients in the news|Tags: Sleep|

Is Melatonin Addictive? MDs Explain Why It Might Feel That Way

10/28/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-29T14:29:22-04:00Categories: Clients in the news|Tags: Psychiatry, Sleep|

Hypnic Jerks: Why People Twitch In Their Sleep

10/24/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-25T12:39:10-04:00Categories: Clients in the news|Tags: Psychiatry, Sleep|

How to Deal with Caregiver Sleep Deprivation

10/21/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass

Melissa Chefec2024-10-22T12:30:32-04:00Categories: Clients in the news|Tags: Mental Health, Sleep|

A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating Finally Helped Me Dream Again

10/20/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-21T12:08:59-04:00Categories: Clients in the news|Tags: Sleep|

The 9 Best Queen Size Mattresses in 2024

10/15/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-17T08:39:14-04:00Categories: Clients in the news|Tags: Sleep|

9 Best King-Size Mattresses in 2024

10/3/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-04T09:52:42-04:00Categories: Clients in the news|Tags: Sleep|

Sleepmaxxing: How TikTok’s Wellness Trend Can (and Can’t) Help You Sleep

9/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass

Melissa Chefec2024-10-04T11:25:02-04:00Categories: Clients in the news|Tags: Psychology, Sleep|

Can You Get Hooked On Melatonin? Experts Share the Truth About This Popular Sleep Supplement

9/27/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-30T11:12:52-04:00Categories: Clients in the news|Tags: Mental Health, Psychiatry, Sleep|

The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night

9/25/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-10-07T08:52:29-04:00Categories: Clients in the news|Tags: Sleep|

Cognitive Behavioral Therapy for Insomnia (CBT-I)

9/20/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-23T15:27:37-04:00Categories: Clients in the news|Tags: Mental Health, Psychiatry, Sleep|

Can tramadol be used for sleep?

9/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-23T11:02:03-04:00Categories: Clients in the news|Tags: Sleep|

Get a handle on your sleep health with the best sleep trackers for 2024, tested and reviewed

9/18/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-20T11:09:30-04:00Categories: Clients in the news|Tags: Sleep|

6 weighted stuffed animals that can help adults and kids relax

9/17/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-24T10:27:21-04:00Categories: Clients in the news|Tags: Sleep|

You Actually Burn Calories While You Sleep. Doctors Explain How It Works.

9/12/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-13T08:36:42-04:00Categories: Clients in the news|Tags: Nutrition, Obesity, Sleep|

The Relationship Between Caffeine and Sleep

8/23/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-28T11:42:39-04:00Categories: Clients in the news|Tags: Sleep|

The Best Cooling Bedding to Help Hot Sleepers Chill Out in 2024

8/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-05T08:47:13-04:00Categories: Clients in the news|Tags: Sleep|

Is 7 Hours of Sleep Enough? Experts Share the Truth

8/9/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-12T11:23:55-04:00Categories: Clients in the news|Tags: Sleep|

Does Mercury Retrograde Affect Sleep? Here’s Why We’re All So Tired

8/9/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-12T12:08:09-04:00Categories: Clients in the news|Tags: Sleep|

The 11 best cooling products for better sleep in 2024

8/7/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-08T08:29:38-04:00Categories: Clients in the news|Tags: Sleep|

The best sleep mask for 2024, tested and reviewed

8/5/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-06T08:58:17-04:00Categories: Clients in the news|Tags: Sleep|

What Can a Sleep Study Tell You About Your Mental Health?

8/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-01T13:24:30-04:00Categories: Clients in the news|Tags: Sleep|

10 Common Medications That Can Affect Sleep

7/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-08-26T15:23:45-04:00Categories: Clients in the news|Tags: Sleep|

What doctors want you to know about TikTok’s mouth taping trend

7/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-07-30T15:37:39-04:00Categories: Clients in the news|Tags: Sleep|

What to Know About Mouth Breathing While Sleeping

7/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-09-24T12:39:15-04:00Categories: Clients in the news|Tags: Sleep|

The Best Non-Wearable Sleep Trackers To Gain Insight Into Your Nights

7/18/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-07-19T08:34:11-04:00Categories: Clients in the news|Tags: Sleep|

Best cooling comforters of 2024: How to stay cozy without overheating

7/11/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-07-12T08:22:25-04:00Categories: Clients in the news|Tags: Sleep|

The Best Rest

7/2/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >

Melissa Chefec2024-07-17T15:47:04-04:00Categories: Clients in the news|Tags: Sleep|

The Purpose of Dreams

7/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass

Melissa Chefec2024-07-03T09:12:13-04:00Categories: Clients in the news|Tags: Mental Health, Psychology, Sleep|

PUBLICITY FOR DOCTORS AND WELLNESS EXPERTS

PUBLICITY FOR DOCTORS AND WELLNESS EXPERTS