Does Mercury Retrograde Affect Sleep? Here’s Why We’re All So Tired
8/9/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The 11 best cooling products for better sleep in 2024
8/7/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The best sleep mask for 2024, tested and reviewed
8/5/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
What Can a Sleep Study Tell You About Your Mental Health?
8/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
10 Common Medications That Can Affect Sleep
7/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
What doctors want you to know about TikTok’s mouth taping trend
7/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
What to Know About Mouth Breathing While Sleeping
7/19/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The Best Non-Wearable Sleep Trackers To Gain Insight Into Your Nights
7/18/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Best cooling comforters of 2024: How to stay cozy without overheating
7/11/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The Best Rest
7/2/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The Purpose of Dreams
7/1/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass
The best cooling pillows in 2024: Sweet dreams for hot sleepers
6/27/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Best Luxury Mattresses in 2024, According to Experts
6/18/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Melatonin Lasts Longer in Your Body Than You Think. Here’s What to Know
6/17/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychotherapist Dr. Noah Kass
Why Real-World Anxiety Keeps Following Me Into My Dreams
6/12/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu
Does Magnesium Help You Sleep?
6/11/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Wait, What’s the Difference Between White Noise and Brown Noise? Experts Sound Off
6/9/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist Dr. Alex Dimitriu, Psychotherapist Dr. Noah Kass Read More >
This Busy Mom Says She Was Scammed After Shopping In Her Sleep
6/5/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of It
5/30/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Could L-Theanine Be the Solution to Sleepless Nights?
5/28/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Yoshua Quinones
Sleep Hygiene Is a Major Concern For Olympians This Summer: Doctors Explain Why
5/2/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Why GLP-1 Drugs May Improve Sleep Apnea
4/25/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Is It Healthy to Sleep Naked? 5 Benefits to Know About
4/22/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither & Sleep Medicine Specialist Dr. Read More >
High blood sugar, blood fats linked to higher anxiety and depression risk
4/11/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Drs. Braunstein and Dimitriu
10 top-rated travel pillows for long trips
4/11/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
9 Anxious Thoughts Keeping You Up at Night—And How to Manage Them
3/31/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
The sleep-testosterone link
3/26/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Sleep Coaching vs. Sleep Therapy—Doctors Explain Which Is Most Beneficial
3/25/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
We Tested a Dozen Sleep Trackers—These Are the 6 Best for a Good Night’s Rest
3/24/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
6 weighted stuffed animals that can help adults and kids relax
3/15/2024 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Sleep Medicine Specialist Dr. Alex Dimitriu Read More >