A Patient’s Guide to Pregnancy Insomnia What to know about symptoms, causes of and treatments for sleeplessness during pregnancy. By Elaine K. Howley, March 29, 2019 Click HERE for the full article on US News & World Report.
Fatal Familial Insomnia: Signs, Symptoms, Treatments Know the signs and symptoms of this very rare genetic condition. By Elaine K. Howley, Contributor March 27, 2019 Click HERE for the full article from US News & World Report.
9 Common Things That Can Make You Feel Hungover (That Aren’t Alcohol) By Eva Taylor Grant, 3/12/19 Click HERE for the full article on Bustle.
5 ways to fall asleep faster, according to sleep doctors If you spend the night tossing and turning, these tips and product recommendations can help you get to sleep.night tossing and turning, these tips and product recommendations can help you Read More >
A Patient’s Guide to Insomnia What to know about symptoms, causes of and treatments for sleeplessness in its many forms. By Elaine K. Howley, Contributor, 3/11/19 Click HERE for the full article on US News & World Report.
CBD and Insomnia: What You Need to Know By Mary Sauer, February 27, 2019 Click HERE for the full article on Remedy Review.
Is It Unhealthy to Sleep with a Baby Blanket or Stuffed Animal As an Adult? Yo—40 percent of adults sleep with a baby blanket or stuffed animal. Are there any health benefits to doing so—or worse, consequences? Experts weigh in. Read More >
7 Shocking Ways Waking Up In The Middle Of The Night Affects Your Body The Next Day By Eva Taylor Grant, Jan 31, 2019 Click HERE for the full article on Bustle.
Anxious Millennials on the Promise of Sleep Startup brands are trying to convince a generation of tired, anxious, financially unstable young people that they can buy a good night's sleep. By Marie Solis, Jan 31 2019 Click HERE for the full Read More >
Elderly with sleep deprivation at higher risk of Alzheimer's By Sholem Berkowitz, Jan 30, 2019 Click HERE for the full article on the Assisted Living Facilities Blog.
6 Habits That Can Be Signs Of Undiagnosed Sleep Anxiety By Carina Wolff, 1/30/19 Click HERE for the full article on Bustle.
Should You Sleep With A Fan On? Science Has Some Interesting Answers Here's what you should know. By Brittany Anas, 1/23/19 Click HERE for the full article on Simplemost.
The 8 Best Sleep Positions For Couples By Gabrielle Gayagoy and Jessica Migala, January 2019 Click HERE for the full article on Women's Health.
5 Signs You May Have A Nightmare Disorder By Carina Wolff, 1/14/19 Click HERE for the full article on Bustle.
Risk of Alzheimer’s May Be Higher in Older Adults With Sleep Problems Researchers say lack of sleep can cause a buildup of certain proteins in the brain. Written by George Citroner on January 13, 2019 Click HERE for the full Read More >
Why Do I Sweat In My Sleep? Experts share the most common causes of night sweats and when to be concerned. By Nicole Pajer, Huff Post US Click HERE for the full article on the Huff Post
6 Hacks For Reversing Sleep Debt By Carina Wolff, 12/14/18 Click HERE for the full article on Bustle.
Solriamfetol may curb OSA-associated excessive daytime sleepiness By Marilynn Larkin, December 11, 2018 Click HERE for the full article on MDLinx.
Holiday Rush and Not Enough Sleep? You're Headed for Disaster By Myrna Haskell, December 2018 Click HERE for the full article on Sanctuary.
Why a Lack of Sleep Can Make You Angry Researchers say not getting enough rest can make it more difficult to do simple tasks and can lead to frustration. Written by Kimberly Holland on December 4, 2018 Click HERE for Read More >
The wrong side of the bed, November 28, 2018, Click HERE for this story on HealthyLiving Restless legs and your sleep, November 28, 2018, Click HERE for this story on HealthyLiving
11 things that can happen when you're sleeping that seem weird but are actually normal Cheyenne Lentz, Nov. 27, 2018 Click HERE for the full article on INSIDER.
How To Sleep Better This Holiday Season By Kelsey Butler, November 26, 2018 Click HERE for the full article on the Saatva Sleep blog.
HOW TO SLEEP BETTER THIS HOLIDAY SEASON By Kelsey Butler, November 26, 2018 Click HERE for the full article on Saatva's Sleep Blog.
6 Surprising Things That Can Contribute To Nightmares Plus, experts explain how to ward off the bad dreams for good. By Emily Blackwood, 11/21/2018 Click HERE for the full article on the Huff Post.
9 Things Your Body Is Telling You When You Wake Up In The Middle Of The Night By Carina Wolff, 11/1918 Click HERE for the full article on Bustle.
6 strangely effective sleep tips you haven’t tried before By Lauren Steussy, October 22, 2018 Click HERE for the full article from the New York Post.
Read This If You Take Benadryl To Help You Sleep Experts discuss whether it's safe to rely on the allergy medicine. By Krissy Brady, 10/17/2018 Click HERE for the full article on HuffPost, HERE for the article on MSN Lifestyle Read More >
Are Sleep Issues and Depression Connected? Two Experts Weigh In Oftentimes, it’s difficult to tell which one comes first. By Madeleine Burry, OCTOBER 12, 2018 Click HERE for the full article on Sharecare.com.
Dr. Alex Dimitriu Offers Tips on Improving Both Sleep and Memory. MENLO PARK, Calif. (PRWEB) October 09, 2018 “Sleep on it.” We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more Read More >
