6 Surprising Things That Can Contribute To Nightmares Plus, experts explain how to ward off the bad dreams for good. By Emily Blackwood, 11/21/2018 Click HERE for the full article on the Huff Post.
9 Things Your Body Is Telling You When You Wake Up In The Middle Of The Night By Carina Wolff, 11/1918 Click HERE for the full article on Bustle.
6 strangely effective sleep tips you haven’t tried before By Lauren Steussy, October 22, 2018 Click HERE for the full article from the New York Post.
Read This If You Take Benadryl To Help You Sleep Experts discuss whether it's safe to rely on the allergy medicine. By Krissy Brady, 10/17/2018 Click HERE for the full article on HuffPost, HERE for the article on MSN Lifestyle Read More >
Are Sleep Issues and Depression Connected? Two Experts Weigh In Oftentimes, it’s difficult to tell which one comes first. By Madeleine Burry, OCTOBER 12, 2018 Click HERE for the full article on Sharecare.com.
Dr. Alex Dimitriu Offers Tips on Improving Both Sleep and Memory. MENLO PARK, Calif. (PRWEB) October 09, 2018 “Sleep on it.” We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more Read More >
Sleep and Memory: How They Work Together October 9, 2018 Click HERE for the full article on HealthNewsDigest.
7 Horrifying Side Effects of Sleep Deprivation Remember when your Sim didn't get enough sleep so he kept falling over? Yeah, it's kind of like that. BY Kelsey Butler, SEP 25, 2018 Click HERE for the full article on Men's Health.
What Pulling an All-Nighter Does to Your Mind and Body Here's the bare minimum amount of sleep you need before a big exam. By Nick Keppler, Sep 17 2018 Click HERE for the full article on VICE.
Is It Possible To Sleep Too Much? 6 Things That Happen When You Get Too Much Rest By Carina Wolff, 9/13/18 Click HERE for the full article on Bustle.
5 Fascinating Shower Tips For Anyone Who Has Trouble Sleeping By Carina Wolff, 9/12/18 Click HERE for the full article on Bustle.
9 Tips for Better Sleep September 2018 Click HERE for the full article on Alternative Medicine Magazine.
How Sleep impacts Brain Health September 2018 Click HERE for the full article on Alternative Medicine Magazine.
Sleep Problems? Only Your Dentist May Know for Sure. MENLO PARK, Calif. (PRWEB) September 11, 2018 Have problems sleeping? You may have a little-known condition called upper airway resistance syndrome (UARS), and your dentist may be the first one to diagnose Read More >
Obstructive sleep apnea severity tied to lipid levels By Marilynn Larkin, AUGUST 31, 2018 Click HERE for the full article on MDLinx.
6 Mistakes You’re Making When Napping By Carina Wolff, 8/29/18 Click HERE for the full article on Bustle.
Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu with Menlo Park Psychiatry & Sleep Medicine Offers Tips on a Common Neurological Disorder. MENLO PARK, Calif. (PRWEB) August 23, 2018 August 2018 – For millions of Americans, a good night’s sleep is Read More >
Am I Sleep-Deprived and Tired – or Depressed? August 2018 Click HERE for the full article on A List Nation Magazine.
When You Don’t Get Enough Sleep By Natalia Lusinski, August 2018 Click HERE for the full article on Bustle.
5 Health Benefits of Sleeping Naked Science says stripping down is good for more than your sex life. By Colleen Stinchcombe | Aug 06, 2018 Click HERE for the full article on SHAPE.
Why You Should Be Using a Sleep Mask Every Single Night These things are the secret to a better night's sleep. By Colleen Stinchcombe | Aug 03, 2018 Click HERE for the full article on SHAPE.
6 Fascinating Things That Happen To Your Body When You Sleep Naked By CARINA WOLFF, 8/1/18 Click HERE for the full article on Bustle.
Dr. Alex Dimitriu with Menlo Park Psychiatry & Sleep Medicine offers tips on understanding the difference and what to do about each MENLO PARK, Calif. (PRWEB) July 26, 2018 Sleep-deprived? It’s common sense that being fatigued generally leaves us in a Read More >
How to adjust your sleep routine during the summer months Your diet, the temperature and a busy social calendar may be to blame for that afternoon slump. by Kelsey Butler / Jul.18.2018 Click HERE for the full article on NBC Read More >
7 Insomnia Cures That Sleep Experts Swear By By CARINA WOLFF, 7/16/18 Click HERE for the full article on Bustle.
We Sleep-Train Babies — Why Not Sleep-Coach Adults? by Caitlin Flynn, Jul 15, 2018 Click HERE for the full article on SheKnows.
Is ‘Sleep Water’ the Trick to Getting Some Shut-Eye? Written by Jessica Peralta on July 10, 2018 Click HERE for the full article on HealthLine.
Better Sleep Can Prevent Cognitive Decline by ALEX DIMITRIU, MD, July 2019 Click HERE for the full article on Third Age.
Sleeping in on the Weekends Could Be Good for Your Life Expectancy Natasha Lavender · Jun 23, 2018 Click HERE for the full article on Brit + Co.
Lack of Sleep Impairs Brain, Promotes Disease Psychiatrist and Sleep Expert Dr. Alex Dimitriu Offers Tips for Healthier ZZZZ’s June 2018 Click HERE for the full article.
