Night terrors: What causes them and how to get rid of them Screaming, thrashing, crying -- this all happens during night terrors, but sufferers almost never remember. Amanda Capritto, Jan. 20, 2021 Click HERE for the full article.
What Are The Effects of Using Crack or Cocaine During Pregnancy? By Marta Manning, January 2021 Click HERE for the full article.
Surprising ways marriage can affect your health By K.M. Langevin/DEC. 22, 2020 Click HERE for the full article.
When Is It Too Much? Managing OCD During COVID Aspects of the COVID-19 pandemic can trigger OCD-related fears and behavior. By Dr. Alex Dimitriu, Dec., 22, 2020 Click HERE for the full article.
Ever Wondered About Lucid Dreaming? Experts Explain the Risks and Benefits and How to Do It December 15, 2020 by Jenna Wirth Click HERE for the full article.
Working around stress By Jackson A. Thomas, Dec. 2020 Click HERE for the full article.
What Do Dreams About Someone Dying Mean? Written by Ann Pietrangelo on December 7, 2020 Click HERE for the full article.
You're Probably Sleep Deprived — Here's How to Know 70 million Americans are dealing with legitimate sleep deprivation — and it could make you more vulnerable to COVID-19. By Dominique Michelle Astorino Nov 13, 2020 Click HERE for the full article.
What to Say if Things Get Political at Thanksgiving Dinner Therapists weigh in on the best way to handle this tricky situation. Mackenzie Dunn, Nov 10, 2020 Click HERE for the full article.
Could This Ridiculously Stressful Year Be Causing Your Back Pain? 2020: A global pandemic, a critical election, the brink of war and much more have combined to cause untold amounts of stress, which could be contributing to your back pain. Read More >
What Not Enough Sleep Does to Your Body, Say Doctors A lack of sleep can be disorienting—and also fatal. By Emilia Paluszek, October 31, 2020 Click HERE for the full article.
Your Complete Guide to Taking the Best Nap of Your Life Written by Brittany Risher on October 29, 2020 Click HERE for the full article.
How to Identify Your Feelings with a Wheel of Emotions — and Why You Should It might seem super simple, but the wheel of emotions can help a lot when you're spiraling in your feelings. By Dominique Michelle Astorino, October 27, Read More >
5 Myths About Social Anxiety Disorder, According to Mental Health Experts It’s a myth that people with social anxiety lack social skills. By Lauren Smith, October 22, 2020 Click HERE for the full article
Can You Use Melatonin for Anxiety? Here’s What You Need to Know By Lizette Borreli Sep. 30, 2020 Click HERE for the full article.
What Parents Need to Know About Migraines Parents working remotely during the pandemic are experiencing migraines making it hard to care for their kids. Experts explain migraine triggers, symptoms, treatment, and why headaches of any kind shouldn't be ignored. By Beth Read More >
Why Morning Anxiety Is a Thing and What to Do About It Signs and symptoms of morning anxiety By Jessica Migala, September 29, 2020 Click HERE for the full article.
Hot Weather Might be Triggering Your Anxiety Dreams — 7 Ways to Cool Down Written by Meg Walters on September 11, 2020 Click HERE for the full article.
These antidepressants are the most popular meds on SingleCare in September By Jamie Rose, September 9, 2020 Click HERE for the full article.
Forcing a Smile May Improve Your Mood, Study Suggests By Elizabeth Millard, August 28, 2020 Click HERE for the full article.
What happens to your mind when you declutter The hidden benefits. by Olivia Hart, AUG 25, 2020 Click HERE for the full article.
Is It an Anxiety Disorder, or Just Life in 2020? Elizabeth Yuko, 8/25/2020 Click HERE for the full article.
Prenatal Depression May Affect Fetal Brain Development, Research Shows By Elizabeth Millard Fact checked by Andrea Rice, August 21, 2020 Click HERE for the full article.
6 of the Worst Foods and Drinks for Anxiety Processed meats, sugary foods and drinks and alcohol can contribute to anxiety. By Ruben Castaneda, Staff Writer, July 27, 2020 Click HERE for the full article.
How to Cope With a Pandemic Bully (and Not Be One Yourself!) Before you respond to someone’s harsh comments or deliver them yourself, read this. By Stacey Colino Medically Reviewed by Allison Young, MD, July 23, 2020 Click HERE for the full Read More >
Burnout In The Time Of Coronavirus Precaution exhaustion, fear of being judged and the claustrophobia of quarantine are part of the new normal By Lauren Brauns, July 22, 2020 Click HERE for the full article.
COPING WITH THE PANDEMIC AND ITS AFTERMATH By Dana Dorfman, Health & Fitness, June-July 2020 Click HERE for the full article.
How to Be More Outgoing, According to 18 Experts By The Editors, July 20, 2020 Click HERE for the full article.
7 Myths About Bipolar Disorder, Debunked By Experts The stigma is way too real. By Carina Wolff, July 20, 2020 Click HERE for the full article.
Existential Crisis: Grappling With the ‘Monster’ in All of Us By Dr. Alex Dimitriu, July 17, 2020 Click HERE for the full article.
