How to Handle The “You’re Not Taking Social Distancing Seriously!” Fight Fights about social distancing are going to be more common in households. This is how to make them productive. By Jeremy Brown, May 13 2020 Click HERE for the full Read More >
How to Cope With Quarantine Fatigue By Sara Lindberg, M.Ed, Updated on May 11, 2020 Click HERE for the full article.
How to Be Productive When Working from Home by Alexis Grace, May 11, 2020 Click HERE for the full article.
Anxiety and Your Period: What You Need to Know Keep calm and menstruate on. Your anxious mind isn’t doing your cycle any favors. Sarah Ellis, HEALTH WRITER, May 4, 2020 Click HERE for the full article.
With no last day of school, kids will need help with closure — here’s what experts say parents should do Erinne Magee, Business Insider US, May 1, 2020 Click HERE for the full article.
Don’t feel like ‘getting things done’? It’s okay not to be productive during a pandemic. Some people might want — and be able to — use their time while social distancing to get things done around the house. But it’s Read More >
Can depression cause insomnia? Yes, the conditions are closely related MK Manoylov, April 29, 2020 Click HERE for the full article.
It's OK not to be productive these days by Sunny Fitzgerald The Washington Post | April 26, 2020 Click HERE for the full article.
Yes, It’s Possible to Stop Touching Your Face So Much — Here’s How Grabz, Apr 23, 2020 Click HERE for the full article.
Maternal Instinct: Does It Really Exist? Written by Sara Lindberg April 23, 2020 Click HERE for the full article.
Feeling More and More Worried About COVID-19? Experts Explain How to Manage Those Fears by Dominique Michelle Astorino, April 27, 2020 Click HERE for the full article.
When You’re Pregnant — but Your Friend Is Not Pregnancy happened easily for me. It wasn’t the same for my good friend. By Randi Mazzella, April 19, 2020 Click HERE for the full article.
How To Create A Shelter In Place Silent Breathwork And Meditation Retreat Using Silence, Noise Canceling Headphones and Humming To Get Through COVID-19. By Rebecca Kordecki, April 16, 2020 Click HERE for the full article.
Home Office Syndrome No place like home, unless you’re working from there because of COVID-19. By Dr. Alex Dimitriu, Apr 13, 2020 Click HERE for the full article.
Why depression makes you tired and how to deal with fatigue By Madeleine Burry, 4/13/2020 Click HERE for the full article.
COVID-19 Pandemic Fuels More Anxiety Dreams Just like with any stressful event, coronavirus worries have a way of sneaking into our sleep. Here's what's behind these new, strange dreams and how to deal with them. Article by: Jennifer Nelson, Apr Read More >
Easy-To-Implement Self-Care Tips Mental Health Professionals Swear By By Kelsey Clark, April 12, 2020 Click HERE for the full article.
TMS may curb cognitive impairments in chronic schizophrenia By Marilynn Larkin, APRIL 8, 2020 Click HERE for the full article.
How to get better sleep with anxiety or stress, in 5 different ways By Kelly Burch, 4/6/2020 Click HERE for the full article.
Why do I wake up with anxiety? How to reduce morning anxiety or stress By Kelly Burch, 4/6/2020 Click HERE for the full article.
Coping With Germaphobia During the Coronavirus Crisis Limiting your exposure to news, watching your alcohol intake and talking to a professional are good coping strategies. By Ruben Castaneda, Staff Writer, April 2, 2020 Click HERE for the full article.
Have Pet, Will Exhale By Dana Dorfman, April 1, 2020 Click HERE for the full article.
Sleep ‘Sweeps’ Mind of ‘Monsters;’ Helps Fight Dementia By Alex Dimitriu MD, Menlo Park Psychiatry and Sleep Medicine, March 25, 2020 Click HERE for the full article.
How to Support a Loved One Dealing With Depression (Including What Not to Say) Your job is to be supportive and connect them to help, not be their therapist. Here’s how to approach the conversation from a loving, caring place. Read More >
Study Reveals That Hormonal Birth Control May Not Cause Depression Psychotherapist Dana Dorfman says the hormones from birth control have such unique effects on the body and mind, it’s hard to link it to depression. By Amber Winter, March 22, Read More >
Adderall withdrawal can cause depressive symptoms By Erin Heger, 3/18/20 Click HERE for the full article.
Hormonal birth control isn't likely to cause depression By Erin Heger, 3/17/2020 Click HERE for the full article.
Yes, men can get postpartum depression — here's how to get help By Erin Heger, 3/16/2020 Click HERE for the full article.
What’s the Difference Between a Grudge and a Toxic Relationship? One can lead to the other if the rift becomes irreparable By Randi Mazzella, March 12, 2020 Click HERE for the full article.
4 WAYS EVENT PROFESSIONALS CAN REDUCE PERSONAL ANXIETY OVER CORONAVIRUS March 11, 2020, Kelsey Ogletree Click HERE for the full article.
