Yoga Teachers Allison Benzaken and Lisa Killion were quoted in Healthline
Heart Health: How Yoga Combined with Regular Exercise Can Benefit You By Eileen Bailey, Dec 8, 2022 Click HERE for the full article.
Heart Health: How Yoga Combined with Regular Exercise Can Benefit You By Eileen Bailey, Dec 8, 2022 Click HERE for the full article.
WEST ORANGE, NJ, UNITED STATES, September 29, 2022 /EINPresswire.com/ — Residual back pain following a workout routine may seem normal – and it usually is. But should that pain persist, become more intense over time, interrupt sleep, or affect the legs and Read More >
Exercise During Pregnancy By Stacey L. Nash, Aug 25, 2022 Click HERE for the full article.
Fitness Trackers Can Motivate You to Walk Up to 40 Minutes More Each Day By George Citroner, July 25, 2022 Click HERE for the full article.
Watch Your Back, Here Comes the Weekend HealthNewsDigest.com, Apr 14, 2022 Click HERE for the full article.
Watch Your Back, Here Comes the Weekend WEST ORANGE, N.J. (PRWEB) April 13, 2022 Almost any kind of exercise is healthy for the body, but when strenuous exercise is undertaken only sporadically with little preparation, then “watch your back,” warns Kaliq Read More >
Ways to Lose One Inch of Visceral Fat By Heather Newgen, JAN 27, 2022 Click HERE for the full article.
What Should (and Shouldn't) Make You Perspire By Ally Sweeten, Jan 26, 2022 Click HERE for the full article.
The 5 Best Socks for Sweaty Feet of 2022 January 2022 Click HERE for the full article.
Physical Therapist Sridhar Yalamanchili Says Improper Prep and Training Up Risk for Spinal Injury, Offers Tips for Injury Prevention WEST ORANGE, N.J. (PRWEB) January 06, 2022 Skiers and snowboarders hitting the slopes without proper preparation and warm-up exercises, protective gear, training, Read More >
Your Ultimate Post-Lockdown Health Kick Starts Now by Jessica Migala, OCT 13, 2021 Click HERE for the full article.
7 Ways to Keep Your Joints Healthy June 22, 2021, By Karen Asp Click HERE for the full article.
Trainers Say ‘3-Way Glutes’ Are the Secret to a Strong Backside Dominique Astorino・May 31, 2021 Click HERE for the full article.
What Being Able To Carry On a Conversation During a Workout Says About How Hard You’re Training Dominique Astorino・May 13, 2021 Click HERE for the full article.
Liposuction: What It Is and What It Isn’t NEW YORK (PRWEB) April 14, 2021 According to the American Society of Plastic Surgeons, between 200,000 and 300,000 people have liposuction each year, making it one of the most commonly performed cosmetic surgical Read More >
Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center with tips on how a ‘6-pack’ abdomen does more than just look good WEST ORANGE, N.J. (PRWEB) April 12, 2021 With beach weather only a few months away, some are Read More >
How Shoulder Shrugs Do More for Your Upper Body Than You Thought Written by Gabrielle Kassel on April 12, 2021 Click HERE for the full article.
Why Does My Butt Hurt So Much? 13 Causes Of Butt Pain And What To do About Them And no, I don't just mean soreness in my glutes. By Kasandra Brabaw and Nikhita Mahtani, OCT 8, 2020 Click HERE for the full Read More >
Is Your Posture Wreaking Havoc on Your Body? Signs your posture isn't ideal and what to do about it. By Wendy Rose Gould, October 2, 2020 Click HERE for the full article.
The Best Breathable Face Masks For Running And Exercising We turned to the experts to find out which athletic and sports face masks they recommend for running and outdoor summer workouts. By Danielle Gonzales, 08/06/2020 Click HERE for the full article.
Why Women Shouldn’t Skip Working Out On Their Period by Gabrielle Kassel, CF-L1, August 4, 2020 Click HERE for the full article.
WORKING OUT AT HOME, SAFELY By Sridhar Yalamanchili, August 3, 2020 Click HERE for the full article.
WE HAVE YOUR BACK By Kaliq Chang, August 2020 Click HERE for the full article.
How to Breathe Easier With Lung Cancer Megan McMorris, Health Writer, July 14, 2020 Click HERE for the full article.
9 At-Home Exercises for Knee Pain These at-home exercises can help relieve knee pain. By Ruben Castaneda, Staff Writer, June 29, 2020 Click HERE for the full article.
Whether Two-A-Day Workouts Are Right For You Comes Down To These 5 Things Other than time... By Gabrielle Kassel, JUN 25, 2020 Click HERE for the full article.
6 Exercises for People With High Blood Pressure Brisk walking, squats and band-resistance training are good workouts for people with high blood pressure. By Ruben Castaneda, Staff Writer, June 22, 2020 Click HERE for the full article.
Quick Guide to Running with Baby By Sara Lindberg, 6/18/2020 Click HERE for the full article.
Everything Beginners Need to Know About Building Muscle By Gabrielle Kassel, June 18, 2020 Click HERE for the full article.
12 Self-Care Practices that will Change Your Life May/June 2020 Print Edition Click HERE for the full article.