The Best Breathable Face Masks For Running And Exercising We turned to the experts to find out which athletic and sports face masks they recommend for running and outdoor summer workouts. By Danielle Gonzales, 08/06/2020 Click HERE for the full article.
Why Women Shouldn’t Skip Working Out On Their Period by Gabrielle Kassel, CF-L1, August 4, 2020 Click HERE for the full article.
WORKING OUT AT HOME, SAFELY By Sridhar Yalamanchili, August 3, 2020 Click HERE for the full article.
WE HAVE YOUR BACK By Kaliq Chang, August 2020 Click HERE for the full article.
How to Breathe Easier With Lung Cancer Megan McMorris, Health Writer, July 14, 2020 Click HERE for the full article.
9 At-Home Exercises for Knee Pain These at-home exercises can help relieve knee pain. By Ruben Castaneda, Staff Writer, June 29, 2020 Click HERE for the full article.
Whether Two-A-Day Workouts Are Right For You Comes Down To These 5 Things Other than time... By Gabrielle Kassel, JUN 25, 2020 Click HERE for the full article.
6 Exercises for People With High Blood Pressure Brisk walking, squats and band-resistance training are good workouts for people with high blood pressure. By Ruben Castaneda, Staff Writer, June 22, 2020 Click HERE for the full article.
Quick Guide to Running with Baby By Sara Lindberg, 6/18/2020 Click HERE for the full article.
Everything Beginners Need to Know About Building Muscle By Gabrielle Kassel, June 18, 2020 Click HERE for the full article.
12 Self-Care Practices that will Change Your Life May/June 2020 Print Edition Click HERE for the full article.
How to Use an Exercise Ball—Plus, 7 You Can Shop Now Kettlebells and resistance bands are great, but these exercise balls deserve a spot in your home gym too. By Gabrielle Kassel, June 09, 2020 Click HERE for the full article.
What Causes Coughing After Running? By Sara Lindberg, May 18, 2020 Click HERE for the full article.
P.volve Review: The At-Home Workout Program That’s All Sculpt, No Sweat The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps. By Danielle Gonzalez, 05/15/2020 Click HERE for the full article.
What causes muscle cramps, and how to prevent or get rid of them By Madeleine Burry, May 15, 2020 Click HERE for the full article.
Does yoga help you lose weight? The best types and poses for weight loss By Erin Heger, April 17, 2020 Click HERE for the full article.
How To Create A Shelter In Place Silent Breathwork And Meditation Retreat Using Silence, Noise Canceling Headphones and Humming To Get Through COVID-19. By Rebecca Kordecki, April 16, 2020 Click HERE for the full article.
How Bad Is It Really to Not Shower After a Workout? By Emily Abbate, March 6, 2020 Click HERE for the full article.
Reverse Shoulder Replacement Surgery: Why Effective Shoulder Repair May Require a Backwards Approach By Dr. Alejandro Badia, 2/19/2020 Click HERE for the full article.
Should You Workout Underwear-Free? By Giselle Castro, February 11, 2020 Click HERE for the full article.
“Listen to Your Body” Is Mumbo Jumbo. Here’s What It Actually Means Written by Gabrielle Kassel on February 10, 2020 Click HERE for the full article.
Interventional Pain Management Specialist Dr. Kaliq Chang with Atlantic Spine Center Offers Tips to Soothe and Strengthen. WEST ORANGE, N.J. (PRWEB) February 04, 2020 As we age, our spine does too, of course – meaning lower back pain becomes more of Read More >
How Being an Athlete (or Working Out Like One) Can Impact Your Sex Life Experts break down the good and bad of what it can do to your sex drive, sexual performance, and mental states surrounding sex. By Morgan Mandriota, January Read More >
9 Signs You Should Fire Your Personal Trainer Lack of progress, tardiness and inattention are signs you should part ways with your personal trainer. By Ruben Castaneda, Staff Writer, Oct. 3, 2019 Click HERE for the full article.
5 Prenatal Yoga Poses to Ease Discomfort and Stress Prenatal yoga poses can help women manage the physical challenges and anxiety that come with pregnancy. By Ruben Castaneda, Oct. 1, 2019 Click HERE for the full article.
PUT YOUR BACK INTO IT By Dr. Kaliq Chang, August 1, 2019 Click HERE for the full article.
What People With Bipolar Disorder Need to Know About Exercise Christine Coppa, July 19, 2019 Click HERE for the full article.
Never let ’em see you sweat Just because you’re exercising doesn’t mean you can’t look good. by EDITORIAL, April 2019 Click HERE for the full article on Daily Voice Plus.
Does Weightlifting Cause Varicose Veins? Your post-lifting "pump" may look a lot like varicose veins. Here, experts weigh in on whether lifting heavy causes varicose veins or not. By Gabrielle Kassel | Jan 15, 2019 Click HERE for the full article on SHAPE.
Christina Smitley, FNP-C with Advanced Dermatology PC, Shares Tips on Makeup for Your Workout. ALBERTSON, N.Y. (PRWEB) December 19, 2018 After years of providing successful leadership on the soccer field, the star athletes of Sweat Cosmetics – including an Olympian and Read More >
