4 expert-recommended light therapy lamps to boost your winter energy
10/2/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
What To Do When Functional Movement Makes You Dizzy
10/1/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Neurologist Dr. Adam Mednick
Neck Pain and Migraine: Why It Happens and How to Deal With It
10/1/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Neurologist Dr. Adam Mednick
Research Shows Improving Your VO2 Max May Lower Your Risk of Heart Disease
9/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologist Dr. Joseph You
Insomnia Isn’t Just Exhausting — It May Raise Your Risk of Stroke, Dementia
9/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologist Dr. Joseph You, Psychiatrist & Sleep Medicine Specialist Read More >
5 Foods Gut Experts Would Never Eat Regularly
9/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Gastroenterologist Dr. Pratima Dibba
What to Expect During Stroke Rehab
9/30/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologist Dr. David Rhee
The Worst Time to Go to Bed, According to Sleep Doctors
9/28/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
What to Know About Alcoholic Cardiomyopathy
9/28/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologist Dr. Robert Segal
Aerobics May Help Improve Brain Health After Menopause
9/26/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither
‘I’m a Neurologist—Here’s My Sunday Habit for Better Brain Health’
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Neurologist Dr. Adam Mednick
U.S. Alcohol Use Falls For First Time Since Covid-19 Pandemic—Is It Because Of GLP-1s?
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
Book Lovers May Have a Lower Risk of Alzheimer’s, Study Finds
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Sunosi alternatives: What can I take instead of Sunosi?
9/24/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Neurologist Dr. Adam Mednick
Sleep Experts Share 6 Ways to Fall Back Asleep When You Wake Up at 3 A.M.
9/23/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Online CBT Program Could Reduce Nurse Burnout, Suicidal Ideation
9/23/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Carrie Reyes
The ‘Healthy’ Habit That’s Silently Damaging Your Kidneys
9/22/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Internist Dr. Yoshua Quinones
5 Simple Habits That Will Help You Fall Asleep Fast, Backed by Research
9/20/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Aerobic Exercise May Improve Brain Health in Postmenopausal Women
9/19/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither
CDC report finds nearly 3 in 4 US adults experience fatigue
9/18/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
If You’re Dealing With This 1 Uncomfortable Symptom Of Aging, OBGYNs Say These Products Could Help
9/18/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither
Local Anesthesia Can Relieve IUD Insertion Pain
9/17/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely OBGYN Dr. Kecia Gaither
Women, Young Adults Experience Fatigue More Often, Says CDC
9/17/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Mental Health Counselor Dr. Matt Glowiak Read More >
Love to Read? Your Book Habit May Lower Alzheimer’s Risk by 33%
9/15/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
Daily whole grains could support heart health, weight loss
9/15/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologist Dr. Joseph You
Common bedroom mistake could be quietly taking a toll on your health, experts say
9/14/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >
3 Things to Do When You Wake Up for High Triglycerides
9/13/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologists Drs. David Rhee & Kaustubh Dabhadkar Read More >
NT-proBNP blood marker may help identify older adults at higher risk of heart disease
9/12/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Cardiologists Drs. Karishma Patwa & Kaustubh Dabhadkar Read More >
Family Psychologists Say Grandparents With the Closest Bonds With Their Grandkids Do These 7 Things
9/11/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Therapist Dr. Deborah Vinall
September 10 Is World Suicide Prevention Day—Here’s Where To Find Support
9/10/2026 If You’re Going To Play Drinking Games This Holiday Season, Here’s How To Do It Safely Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Read More >