Hand and Upper Limb Orthopedic Surgeon Dr. Alejandro Badia was quoted in Openfit
Tennis Elbow Exercises for Rehab and Prevention By Jenessa Connor, C.P.T. • Mar 2019 Click HERE for the full article on openfit.com.
Allergist Dr. David Erstein provided comments for Bicycling Magazine
How to Overcome Every Struggle of Spring Cycling By Michael Nystrom, Mar 20, 2019 Click HERE for the full article on Bicycling.
Interventional Pain Management Specialist Dr. Kaliq Chang with Exercises and Stretches to Relieve Back Pain
Tips and Techniques to Alleviate an Aching Back and Prevent Flare-Ups WEST ORANGE, N.J. (PRWEB) March 13, 2019 When back pain strikes, our instinct may be to move as little as possible and avoid all physical activity. But exercising and stretching Read More >
Allergist Dr. David Erstein provided commentary for Runner’s World
How to Stop Seasonal Allergies from Derailing Your Spring Training Because the only wheezing you should experience on a run should come from hill repeats. By ASHLEY MATEO, FEB 28, 2019 Click HERE for the full article from Runner's World.
‘Elbow Grease’ May Get the Job Done but Could Prove Painful
Hand and Upper Limb Orthopedic surgeon Dr. Alejandro Badia offers tips to reduce arm strain, avoid tennis elbow. MIAMI (PRWEB) February 27, 2019 February 2019 – Adding a little “elbow grease” helps get the job done but repetitively using too much Read More >
Dr. Kevin D. Plancher, MD, MPH, with Plancher Orthopaedics & Sports Medicine Explains Best Practices for Young Athletes and Tips for Staying Injury-Free
Keep your young kids in the game. NEW YORK and GREENWICH, Conn. (PRWEB) February 26, 2019 With so many benefits to athletic participation for young kids, it’s important that playing their favorite sports doesn’t lead to time on the sidelines due Read More >
OB/GYN Dr. Kecia Gaither was quoted in Healthline
What’s Up with the ‘Sports Vagina’? Written by Gabrielle Kassel, February 25, 2019 Click HERE for the full article on Healthline.
Announcing Society for Tennis Medicine and Science 2019 Tennis Medicine Conference
Dr. Alejandro Badia, Conference Course Co-Chair and Hand and Upper Limb Orthopedic Surgeon says Tennis Medicine Conference set for Miami Open is about keeping tennis players healthy. MIAMI (PRWEB) February 22, 2019 Where else better to assemble top professionals in the Read More >
With Some Prep and Care, Many Cycling Injuries Preventable
Hand and Upper Limb Orthopedic surgeon Dr. Alejandro Badia offers tips to reduce upper-limb strains, sprains, pain. MIAMI, Fla. (PRWEB) February 06, 2019 Sprains, strains, and pain may be merely a bike ride away unless a cyclist approaches the activity with Read More >
Start Conditioning Now for An Injury Free Ski and Boarding Season
Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine on common ski and boarding injuries and tips to help prevent them. NEW YORK, and GREENWICH, Conn. (PRWEB) November 20, 2018 The 2018-19 ski and snowboarding season is just around the corner. Read More >
Orthopaedic Surgeon and Sports Medicine Specialist Dr. Kevin Plancher was quoted in HealthNewsDigest, MarketsInsider
Start Conditioning Now for An Injury Free Ski and Boarding Season November 20, 2018 Click HERE for the article on HealthNewsDigest and HERE for the article on Markets Insider.
Hand and Upper Extremity Orthopedic Surgeon Dr. Alejandro Badia was quoted in HealthNewsDigest
Maybe Less ‘wait’, More ‘treat’ for Upper-limb Tennis Injuries November 13, 2018 Click HERE for the full article on HealthNewsDigest.
Maybe Less ‘Wait’, More ‘Treat’ for Upper-limb Tennis Injuries
Orthopedic Surgeon Dr. Alejandro Badia with Badia Hand to Shoulder Center and OrthoNOW, offers tips to reduce players’ risks on court. MIAMI (PRWEB) November 13, 2018 The best treatment for “tennis elbow,” a painful, repetitive-motion disorder, may well be “wait-and-see,” report Read More >
Limited Exercise Proving Healthy After All
Orthopaedic Surgeon Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine Offers Weekend Warriors Tips to Avoid Injury NEW YORK, N.Y. and GREENWICH, Conn. (PRWEB) June 19, 2018 An end-of-the-week-only approach to exercise and sports may be healthy after all, provided Read More >
Orthopaedic Surgeon Dr. Kevin Plancher was quoted in In Good Health
Go the Distance It's high time to get in shape for the 5K, 10K or marathon. By Tony Regan, May 2018 Click HERE for the full article.
Dermatologist Dr. Suzanne Friedler was quoted in Zwivel
Beating the Chub Rub: How to Prevent Thigh Chafing Zwivel Team, May 17, 2018 Click HERE for the full story on Zwivel.
Endoscopic Spine Surgeon Dr. Kaixuan Liu was quoted in The Spine Community
Weekend Warriors and Risk of Spinal Injury-Tips on Protecting the Back April 16, 2018 Click HERE for the full article on The Spine Community.
Orthopaedic Surgeon Dr. Kevin Plancher was quoted in Becker’s Spine Review
Stem cells or total joint replacement for hip, knee pain? 3 thoughts from Dr. Kevin Plancher Written by Shayna Korol | April 16, 2018 Click HERE for the full article on Becker's Spine Review.
Orthopaedic Surgeon Dr. Kevin Plancher was quoted in Lower Extremity Review
The effect of footwear on the management of pain caused by disorders of the knee joint Clinical studies have demonstrated that properly fitted footwear may alleviate knee pain resulting from osteoarthritis or other joint disease processes, while the wrong shoe Read More >
When Too Much Sports Practice Turns Bad
Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine with tips on the risks of overuse sports injury NEW YORK & GREENWICH, Conn. (PRWEB) March 13, 2018 The old adage that “practice makes perfect” doesn’t take into account that too much Read More >
Keeping Kids in the Game: Putting Shoulder and Knee Injuries on the Sidelines
Dr. Kevin Plancher of Plancher Orthopaedics & Sports Medicine Shares Tips on How to Make Youth Sports Safer NEW YORK & GREENWICH, Conn. (PRWEB) January 04, 2018 When it comes to kids and sports, the umpire’s game-starting “Play ball!” could use Read More >
Orthopaedic Surgeon Dr. Kevin Plancher was published in Westchester Family Magazine
"Train Now for a Healthy Ski and Snowboarding Season" By Dr. Kevin D. Plancher. M.D., M.P.H., December 2017 Click HERE for the full article on Westchester Family.
Orthopaedic Surgeon Dr. Kevin Plancher was quoted in Orthopedics This Week
Sports Medicine Feature "COLLARBONE BREAKS SPECIAL HAZARD FOR CYCLISTS" By Biloine W. Young • December 12th, 2017 Click HERE for the full article on Orthopedics This Week.
Orthopaedic Surgeon Dr. Kevin Plancher was quoted in Life Pulse Health
“Hurt in a Cycling Accident? Surgical Repair of a Broken Collarbone” By Joseph Ronson, December 1, 2017 Click HERE for the full article on Life Pulse Health.
Tips for an Injury-Free Soccer Season
Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine explains common high school soccer injuries and offers tips to avoid them New York, NY and Greenwich, CT (PRWEB) September 20, 2017 September 2017 – A new school year means soccer season Read More >
Spine Suregon Dr. Kaixuan Liu was quoted in The Spine Community
"Weekend Warriors and Risk of Spinal Injury" April 27, 2017 Click HERE for the full article on The Spine Community.
Orthopaedic Surgeon Dr. Margaret Harvey was published in A Woman’s Health on staying injury free at the gym
"Be Mindful of Potential for Injury at the Gym" By Margaret Harvey, DO, December 14, 2016 Click HERE for the full article on A Woman's Health.