What to Know About Sexsomnia, a Rare Sleep Disorder Where You Have Sex in Your Sleep The facts about this weird sleep condition, from a 26-year-old woman who has it. By Morgan Mandriota, August 19, 2019 Click HERE for the full Read More >
How to Recover From a Nightmare Elizabeth Yuko, August 15, 2019 Click HERE for the full article.
IS IT DANGEROUS TO WAKE A SLEEPWALKER? (AND OTHER TIPS TO HELP THE SOMNAMBULANT PEOPLE IN YOUR LIFE) By Erin Magner, AUGUST 12, 2019 Click HERE for the full article.
Will a Weighted Blanket Improve Your Sleep? Experts weigh in on the heavy covers. by Emma Stessman, August 2019 Click HERE for the full article.
Treating Insomnia Outside the (Black) Box Elaine K. Howley, July 29, 2019 Click HERE for the full article.
Night and Day: The Essential Role of Sleep Medicine By Dr. Alex Dimitriu, July 23, 2019 Click HERE for the full article.
Am I Depressed or Just Exhausted? The stats on sleep and depression July 23, 2019, by Risa Kerslake Click HERE for the full article.
REM sleep can reset your brain after an upsetting event By Tracey Anne Duncan, 7/18/19 Click HERE for the full article.
Why You Don’t Sleep as Well on Vacation—Plus, What to Do About It These expert-recommended tips will have you snoozing in no time! By Krissy Brady, Updated: July 16, 2019 Click HERE for the full article.
Experts Decode These 7 Common Anxiety Dreams by Elizabeth Yuko, Jul 10, 2019 Click HERE for the full article on SheKnows.
Why Some People Always Remember Their Dreams and Others Forget June 25, 2019 New — Written by Sarah Fielding Click HERE for the full story on Healthline.
7 Surprisingly Common Sleep Problems That May Be Health Issues By Jordan Bissell, 6/25/19 Click HERE for the full story on Bustle.
Constantly Waking Up During the Night? Here's How to Know If It's Something More Serious May 22, 2019 by Colleen Travers Click HERE for the full article on POPSUGAR.
Trapped in a Cycle of Late Nights? Here's How Sleep Doctors Say You Can Get to Bed Sooner May 9, 2019 by Caitlin Flynn Click HERE for the full article on POPSUGAR.
8 Unexpected Sleep Habits That Can Commonly Lead To Divorce, According To Experts By Jordan Bissell, 4/26/19 Click HERE for the full article on Bustle.
I SWITCHED TO A SUNRISE ALARM CLOCK, AND I’M NO LONGER DREADING EARLY WAKE-UP CALLS By Erin Magner, APRIL 24, 2019 Click HERE for the full article on Well + Good.
A Scientists’ Guide to Better Sleep Clean sheets, the ideal temperature, and other expert tips Jamie Friedlander, Apr 12, 2019 Click HERE for the full article on Medium.com.
These Sleep-Inducing Drinks Are Like Zzz's In a Bottle And, no, they aren't tea. By Molly Longman | Mar 30, 2019 Click HERE for the full article on SHAPE.
A Patient’s Guide to Pregnancy Insomnia What to know about symptoms, causes of and treatments for sleeplessness during pregnancy. By Elaine K. Howley, March 29, 2019 Click HERE for the full article on US News & World Report.
Fatal Familial Insomnia: Signs, Symptoms, Treatments Know the signs and symptoms of this very rare genetic condition. By Elaine K. Howley, Contributor March 27, 2019 Click HERE for the full article from US News & World Report.
9 Common Things That Can Make You Feel Hungover (That Aren’t Alcohol) By Eva Taylor Grant, 3/12/19 Click HERE for the full article on Bustle.
5 ways to fall asleep faster, according to sleep doctors If you spend the night tossing and turning, these tips and product recommendations can help you get to sleep.night tossing and turning, these tips and product recommendations can help you Read More >
A Patient’s Guide to Insomnia What to know about symptoms, causes of and treatments for sleeplessness in its many forms. By Elaine K. Howley, Contributor, 3/11/19 Click HERE for the full article on US News & World Report.
CBD and Insomnia: What You Need to Know By Mary Sauer, February 27, 2019 Click HERE for the full article on Remedy Review.
Is It Unhealthy to Sleep with a Baby Blanket or Stuffed Animal As an Adult? Yo—40 percent of adults sleep with a baby blanket or stuffed animal. Are there any health benefits to doing so—or worse, consequences? Experts weigh in. Read More >
7 Shocking Ways Waking Up In The Middle Of The Night Affects Your Body The Next Day By Eva Taylor Grant, Jan 31, 2019 Click HERE for the full article on Bustle.
Anxious Millennials on the Promise of Sleep Startup brands are trying to convince a generation of tired, anxious, financially unstable young people that they can buy a good night's sleep. By Marie Solis, Jan 31 2019 Click HERE for the full Read More >
Elderly with sleep deprivation at higher risk of Alzheimer's By Sholem Berkowitz, Jan 30, 2019 Click HERE for the full article on the Assisted Living Facilities Blog.
6 Habits That Can Be Signs Of Undiagnosed Sleep Anxiety By Carina Wolff, 1/30/19 Click HERE for the full article on Bustle.
Should You Sleep With A Fan On? Science Has Some Interesting Answers Here's what you should know. By Brittany Anas, 1/23/19 Click HERE for the full article on Simplemost.
