Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in Healthline
How a Full Moon May Affect Your Sleep Written by George Citroner on January 27, 2021 Click HERE for the full article.
How a Full Moon May Affect Your Sleep Written by George Citroner on January 27, 2021 Click HERE for the full article.
Should you wake a sleepwalker? And other sleepwalking FAQs answered Experts explain sleepwalking and the strange behaviors of nocturnal wanderers Amanda Capritto, Jan. 20, 2021 Click HERE for the full article.
Night terrors: What causes them and how to get rid of them Screaming, thrashing, crying -- this all happens during night terrors, but sufferers almost never remember. Amanda Capritto, Jan. 20, 2021 Click HERE for the full article.
What Are Depression Naps? By Emilia Benton, January 13, 2021 Click HERE for the full article.
This Is What Your Brain Does During Sleep By Gary Greenberg, December 2020 Click HERE for the full article.
THE ONE THING THAT’S PROVEN TO TREAT INSOMNIA By Lauren Vinopal, DEC., 17, 2020 Click HERE for the full article.
Always Running on 6 Hours of Sleep? Experts Explain Why You Should Aim For More December 17, 2020 by Caitlin Flynn Click HERE for the full article.
Ever Wondered About Lucid Dreaming? Experts Explain the Risks and Benefits and How to Do It December 15, 2020 by Jenna Wirth Click HERE for the full article.
If you can't fall asleep at night, this is probably why By Kelsie Calderon, Dec. 9, 2020 Click HERE for the full article.
What Do Dreams About Someone Dying Mean? Written by Ann Pietrangelo on December 7, 2020 Click HERE for the full article.
The Simple Way to Boost Your Immunity Against COVID-19, Say Doctors Here's how sleeping well can help you fight COVID-19. By Emilia Paluszek, Nov 29, 2020 Click HERE for the full article.
The best sunrise alarm clock of 2020 When you buy through our links, we may earn money from our affiliate partners. By Suzy Hernandez, Nov 24, 2020 Click HERE for the full article.
Tips for Finding the Sleep Routine That’s Right for You When it comes to sleep, your body loves consistency. Here’s how to figure out what sleep schedule works best for you and how to stick to it. By Jessica Migala, Medically Read More >
7 Common Deficiencies Most Of Us Have Without Even Realizing It By Lena Zhu, November 24, 2020 Click HERE for the full article.
Not Getting Enough Sleep? Here Are 7 Signs You Could Be Chronically Sleep Deprived Profuse yawning and excess sleepiness are clear giveaways. Mackenzie Dunn Nov 17, 2020 Click HERE for the full article.
You're Probably Sleep Deprived — Here's How to Know 70 million Americans are dealing with legitimate sleep deprivation — and it could make you more vulnerable to COVID-19. By Dominique Michelle Astorino Nov 13, 2020 Click HERE for the full article.
What Not Enough Sleep Does to Your Body, Say Doctors A lack of sleep can be disorienting—and also fatal. By Emilia Paluszek, October 31, 2020 Click HERE for the full article.
Your Complete Guide to Taking the Best Nap of Your Life Written by Brittany Risher on October 29, 2020 Click HERE for the full article.
Doctors Explain Why You Might Get Headaches at Night — and How to Prevent Them October 23, 2020 by Lesley Chen Click HERE for the full article.
Sleeping In May Be Causing Your Morning Headaches, According to Experts October 19, 2020 By Chandler Plante Click HERE for the full article.
Here's What That Sex Dream Really Means Do you really miss your ex, or was that sex dream just from watching a steamy ep of GOT? By Dominique Michelle Astorino, October 19, 2020 Click HERE for the full article.
Perfectionism and Anxiety When the Enemy of Good is Better By Dr. Alex Dimitriu, Oct 13, 2020 Click HERE for the full article.
You're Showering at the Wrong Time Every Day, Experts Say Just because it might help you wake up in the morning doesn't mean it's the right shower hour. By Zachary Mack, OCTOBER 13, 2020 Click HERE for the full article.
7 Under-the-Radar Signs Stress Is Impacting Your Sleep By Julia Malacoff, October 11, 2020 Click HERE for the full article.
Waking Up With Anxiety at Night? Here’s What Experts Recommend By Jessica Migala, Oct. 06, 2020 Click HERE for the full article.
What Is Somniphobia? What to Do If You Have Sleep Anxiety By Jessica Migala, Oct. 01, 2020 Click HERE for the full article.
Why Morning Anxiety Is a Thing and What to Do About It Signs and symptoms of morning anxiety By Jessica Migala, September 29, 2020 Click HERE for the full article.
Seven Hours of Sleep the New Gold Standard? by Alex Dimitriu MD, Menlo Park Psychiatry and Sleep Medicine, September 18, 2020 Click HERE for the full article.
Sleep Experts Call for End to Daylight Saving Time By Elizabeth Millard, Fact checked by Andrea Rice, September 11, 2020 Click HERE for the full article.
Hot Weather Might be Triggering Your Anxiety Dreams — 7 Ways to Cool Down Written by Meg Walters on September 11, 2020 Click HERE for the full article.