Sleep Medicine Specialist Dr. Alex Dimitriu was quoted in INSIDER
Why you're having weird dreams and how to manage them By Erin Heger, 8/2/21 Click HERE for the full article.
Why you're having weird dreams and how to manage them By Erin Heger, 8/2/21 Click HERE for the full article.
The 7 Best Adjustable Beds of 2021 By Leah Groth and Danielle Zoellner, Updated on July 25, 2021 Click HERE for the full article.
8 best air mattresses of 2021 By Mili Godio, Shop TODAY, July 19, 2021 Click HERE for the full article.
The Best Cooling Weighted Blanket for Hot Sleepers (& People Who Just Want to Chill Out) By Candace Davison | Jul. 19, 2021 Click HERE for the full article.
Here’s How To Use Night Affirmations for Better Sleep Isadora Baum・July 18, 2021 Click HERE for the full article.
9 Common Dream Images and What They’re Trying to Tell You Written by Beth Ann Mayer on July 14, 2021 Click HERE for the full article.
Mental Stressors from the Pandemic Resulted in Sleep Loss, Study Finds By Sarah Fielding, July 13, 2021 Click HERE for the full article.
The Most Likely Reasons Why You're Always So Tired—and What You Can Do About It By Elizabeth Yuko, July 12, 2021 Click HERE for the full article.
10 Natural Sleep Remedies That Actually Work—for Real By Beth Krietsch, UPDATED JUL 07, 2021 Click HERE for the full article.
How to share a bed with a restless sleeper By Jennifer Billock JULY 04, 2021 Click HERE for the full article.
Can Pajamas Help You Get a Better Night's Sleep? By Evan Malahosky, JUN 29, 2021 Click HERE for the full article.
Listening to Music Before Bed May Disrupt Sleep By Sarah Fielding, June 22, 2021 Click HERE for the full article.
The 6 best alarm clocks we tested in 2021 Suzy Hernandez, 6/17/21 Click HERE for the full article.
Practicing Self-Care Helped People Sleep Better Early on in the Pandemic By Julia Métraux, Fact checked by, Nick Blackmer, June 16, 2021 Click HERE for the full article.
6 Tips For Better Sleep BY CAROL LEE, JUN 9, 2021 Click HERE for the full article.
The Importance Of A Healthy Circadian Rhythm By Carol Lee, JUN 4, 2021 Click HERE for the full article.
Evidence Shows The Moon Impacts Our Sleep, But Scientists Aren't Exactly Sure Why Sleep Junkies·Blog·05/31/2021 Click HERE for the full article.
Can blind people see their dreams? Leila Jones, May 21, 2021 Click HERE for the full article.
11 best travel pillows of 2021, according to experts By Mili Godio, May 20, 2021 Click HERE for the full article.
Want to Ditch the Alarm? Here Are 5 Tips For Waking Up Naturally by Rebecca Strong, May 18, 2021 Click HERE for the full article.
How to get more REM sleep — the internal 'therapy' that happens when you're unconscious Ashley Laderer, May 14, 2021 Click HERE for the full article.
How Sleep Deprivation Impairs your Mind, Moods, Memory and Impulses By Alex Dimitriu, MD Click HERE for the full article.
How to Be More Productive in College Without Losing Sleep May 8, 2021 | Evan Thompson Click HERE for the full article.
Magnesium may help you sleep, here's how to take it to improve your sleep quality By Erin Heger, 4/29/2021 Click HERE for the full article.
What's The Difference Between Pink, Brown, & White Noise? By Carolyn Steber April 23, 2021 Click HERE for the full article.
The Truth About Sunrise Alarm Clocks By Elizabeth S. Mitchell/April 22, 2021 Click HERE for the full article.
Why is sleep so important? Dr Sophie Bostock explains Natalie Roberts, 15 APRIL 2021 Click HERE for the full article.
Are There Really Any Benefits to Weighted Blankets? April 15, 2021 | By Diana Kelly Click HERE for the full article.
Sleep Procrastination Might Be Stealing Precious Hours of Rest From You—Here’s How to Stop It It’s not just tasks from your to-do list—you can procrastinate going to bed, too. By Lindsey Lanquist, April 05, 2021 Click HERE for the full article.
Try These Sleep Affirmations to Score Some Serious Shut-eye If getting some shut-eye is a struggle, then look no further than these sleep affirmations to calm and quiet your mind. By Dominique Michelle Astorino, April 02, 2021 Click HERE for the Read More >