The best anxiety-relief products, according to mental health experts Feel more calm, happy and energized with these expert recommendations. by Jessica Migala / Jul.24.2018 / Updated Jul.25.2018 Click HERE for the full article on Today.com
Recognizing 4 Common Signs of Borderline Personality Disorder (And What To Do Next) When you're unable to regulate your emotions, every relationship eventually explodes. Here's how to recognize the signs of BPD. BY HEALTHYWAY STAFF WRITER, JULY 19, 2018 Click HERE Read More >
How to adjust your sleep routine during the summer months Your diet, the temperature and a busy social calendar may be to blame for that afternoon slump. by Kelsey Butler / Jul.18.2018 Click HERE for the full article on NBC Read More >
How To Respond To The “When Are You Having Kids” Question If you find yourself on the receiving end of the “So...when are you having kids?” question—or you’re guilty of asking—read this immediately. BY WENDY ROSE GOULD July 18, 2018 Read More >
Are You Having a Panic Attack? Listen as Dr. Alex Dimitriu joins Melanie Cole, MS, to discuss how to handle panic attacks. July 17, 2018 Click HERE to listed on RadioMD.
7 Myths About Bipolar Disorder To Stop Believing By CARINA WOLFF, 7/17/18 Click HERE for the full article on Bustle.
7 Insomnia Cures That Sleep Experts Swear By By CARINA WOLFF, 7/16/18 Click HERE for the full article on Bustle.
We Sleep-Train Babies — Why Not Sleep-Coach Adults? by Caitlin Flynn, Jul 15, 2018 Click HERE for the full article on SheKnows.
Psychiatrist Dr. Alex Dimitriu with Menlo Park Psychiatry & Sleep Medicine Offers Tips on Recognizing a Serious Mood Disorder. MENLO PARK, Calif. (PRWEB) July 12, 2018 We all feel down, or blue, or sad, at times. Sadness is a natural human Read More >
10 Phrases You Should Never Say to Kids During a Divorce Divorce is a sad, difficult process for all involved — especially kids. It becomes even harder — and more damaging — when you say the wrong things. By Jeremy Read More >
Is ‘Sleep Water’ the Trick to Getting Some Shut-Eye? Written by Jessica Peralta on July 10, 2018 Click HERE for the full article on HealthLine.
Better Sleep Can Prevent Cognitive Decline by ALEX DIMITRIU, MD, July 2019 Click HERE for the full article on Third Age.
Common Mood Stabilizing Drug Can Increase Risk of Birth Defects Written by Ann Pietrangelo on July 2, 2018 Click HERE for the full article on HealthLine.
Psychiatrist Dr. Alex Dimitriu with Menlo Park Psychiatry & Sleep Medicine Offers Tips to Get Through a Panic Attack. MENLO PARK, Calif. (PRWEB) June 26, 2018 June 2018 – Suddenly overcome by fear, trembling, sweating, head pounding; heart racing? Don’t panic! Read More >
Tips for Handling the Most Toxic People in Your Life (Who You Can't Just Cut Out) by Elizabeth Yuko, Jun 25, 2018 Click HERE for the full article on SheKnows.
Sleeping in on the Weekends Could Be Good for Your Life Expectancy Natasha Lavender · Jun 23, 2018 Click HERE for the full article on Brit + Co.
Lack of Sleep Impairs Brain, Promotes Disease Psychiatrist and Sleep Expert Dr. Alex Dimitriu Offers Tips for Healthier ZZZZ’s June 2018 Click HERE for the full article.
7 Surprising Effects Sleeping During The Day Has On Your Health Long-Term By Lauren Schumacker, June 18, 2018 Click HERE for the full article on Romper.
Psychiatrist and Sleep Expert Dr. Alex Dimitriu Offers Tips on Sleep and Brain Health MENLO PARK, Calif. (PRWEB) June 08, 2018 Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to Read More >
Why We Need to Stop Demonizing Antidepressants Suicide is a leading cause of death in U.S. One risk factor is stigma. By Allison Abrams, LCSW-R , Jun 08, 2018 Click HERE for the full article on Psychology Today.
Are there antidepressants that don't cause weight gain? New study links antidepressants and weight gain. By Meagan Morris, May 31, 2018 Click HERE for the full article on Metro US.
Does Ambien Have Some Intense Side Effects? Yes, but They Don’t Include Racism by Elizabeth Yuko, May 30. 2018 Click HERE for the full article on SheKnows.
7 Ways To Prevent Nightmares You May Not Know By EVA TAYLOR GRANT, May 23/ 2018 Click HERE for the full article on Bustle.
Lack of Sleep Impairs Brain, Promotes Disease. By Staff Editor, May 22, 2018 Click HERE for the full article on HealthNewsDigest.
Psychiatrist and Sleep Expert Dr. Alex Dimitriu Offers Tips for Healthier ZZZZ’s. MENLO PARK, Calif. (PRWEB) May 22, 2018 May 2018 – “To sleep, perchance to dream, ay, there’s the rub.” Unfortunately, the lament of Shakespeare’s Hamlet remains all too true Read More >
Cognitive Dissonance: The Theory, Real-Life Examples, and How It Affects Your Day-to-Day Life By Moira Lawler, March 6, 2018 Click HERE for the full article on Everyday Health.
How and Why to Reduce the Cognitive Dissonance You Feel By Moira Lawler, 3/5/18 Click HERE for the full article on Everyday Health.
"Cognitive Dissonance in Real Life: Examples and How We React" By Moira Lawler, 2/28/18 Click HERE for the full article on Everyday Health.
