Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu was quote in Well + Good
WHY DO PEOPLE TALK IN THEIR SLEEP, ANYWAY—AND WHAT CAN THEY DO ABOUT IT? By Jessica Estrada, DECEMBER 16, 2019 Click HERE for the full article.
WHY DO PEOPLE TALK IN THEIR SLEEP, ANYWAY—AND WHAT CAN THEY DO ABOUT IT? By Jessica Estrada, DECEMBER 16, 2019 Click HERE for the full article.
8 Wellness Trends We'd Like To Leave Behind In 2019 Let's start a new year without these health fads, shall we? By Julia Ries, 12/10/2019 Click HERE for the full article.
Trapped in a Cycle of Late Nights? Here's How Sleep Doctors Say You Can Get to Bed Sooner December 5, 2019 by Caitlin Flynn Click HERE for the full article.
How to fall asleep faster, according to sleep doctors Need a good night's sleep? From meditation to cooling bedding and air purifiers, here are 15 products that will help you get it. asleep faster, according to sleep doctors Updated Nov. 13, Read More >
Weighted blankets: what are the benefits, and do they work? They’re super popular, but are weighted blankets practical or even helpful? Read on for the lowdown, and to find out whether one is right for you. November 2019 Click HERE Read More >
She Thought Antidepressants Would Treat Her Depression. They Didn’t By Leah Campbell, 11/5/19 Click HERE for the full article.
Light flashes plus cognitive behavior therapy can increase teens' sleep time By Marilynn Larkin, October 4, 2019 Click HERE for the full article.
Light flashes plus cognitive behavior therapy can increase teens' sleep time By Marilynn Larkin, October 04, 2019 Click HERE for the full article.
Is “Ego Fatigue” Sabotaging Your Willpower? By Dr. Alex Dimitriu, September 24, 2019 Click HERE for the full article.
A Patient’s Guide to Pregnancy Insomnia What to know about symptoms, causes of and treatments for sleeplessness during pregnancy. By Elaine K. Howley, Contributor, Sept. 11, 2019 Click HERE for the full article.
What to Know About Sexsomnia, a Rare Sleep Disorder Where You Have Sex in Your Sleep The facts about this weird sleep condition, from a 26-year-old woman who has it. By Morgan Mandriota, August 19, 2019 Click HERE for the full Read More >
How to Recover From a Nightmare Elizabeth Yuko, August 15, 2019 Click HERE for the full article.
IS IT DANGEROUS TO WAKE A SLEEPWALKER? (AND OTHER TIPS TO HELP THE SOMNAMBULANT PEOPLE IN YOUR LIFE) By Erin Magner, AUGUST 12, 2019 Click HERE for the full article.
Will a Weighted Blanket Improve Your Sleep? Experts weigh in on the heavy covers. by Emma Stessman, August 2019 Click HERE for the full article.
Treating Insomnia Outside the (Black) Box Elaine K. Howley, July 29, 2019 Click HERE for the full article.
Night and Day: The Essential Role of Sleep Medicine By Dr. Alex Dimitriu, July 23, 2019 Click HERE for the full article.
Am I Depressed or Just Exhausted? The stats on sleep and depression July 23, 2019, by Risa Kerslake Click HERE for the full article.
What People With Bipolar Disorder Need to Know About Exercise Christine Coppa, July 19, 2019 Click HERE for the full article.
REM sleep can reset your brain after an upsetting event By Tracey Anne Duncan, 7/18/19 Click HERE for the full article.
Cannabis and Mental Health: Schizophrenia Can you treat schizophrenia with cannabis? Here’s what some experts think. July 11, 2019, by Andrew Ward Click HERE for the full article from High Times.
Experts Decode These 7 Common Anxiety Dreams by Elizabeth Yuko, Jul 10, 2019 Click HERE for the full article on SheKnows.
Why Some People Always Remember Their Dreams and Others Forget June 25, 2019 New — Written by Sarah Fielding Click HERE for the full story on Healthline.
7 Surprisingly Common Sleep Problems That May Be Health Issues By Jordan Bissell, 6/25/19 Click HERE for the full story on Bustle.
Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.? Experts weigh in on nootropics and "mental clarity" products, which claim to fight fatigue and sharpen thinking. By Locke Hughes, 05/29/2019 Click HERE for the full article on the HUFFPOST
Trapped in a Cycle of Late Nights? Here's How Sleep Doctors Say You Can Get to Bed Sooner May 9, 2019 by Caitlin Flynn Click HERE for the full article on POPSUGAR.
8 Unexpected Sleep Habits That Can Commonly Lead To Divorce, According To Experts By Jordan Bissell, 4/26/19 Click HERE for the full article on Bustle.
Your Guide to Microdosing for Anxiety and Depression Microdosing's true believers say small doses of LSD or psilocybin mushrooms treat their chronic depression and anxiety better than an SSRI. Some researchers and doctors agree, though the topic is controversial. By Read More >
A Patient’s Guide to Pregnancy Insomnia What to know about symptoms, causes of and treatments for sleeplessness during pregnancy. By Elaine K. Howley, March 29, 2019 Click HERE for the full article on US News & World Report.
Fatal Familial Insomnia: Signs, Symptoms, Treatments Know the signs and symptoms of this very rare genetic condition. By Elaine K. Howley, Contributor March 27, 2019 Click HERE for the full article from US News & World Report.
5 Signs Your Child Isn't Ready For A Sibling, According To Experts By Jacqueline Burt Cote, March 26, 2019 Click HERE for the full article on Romper.