Hand and Upper Limb Orthopedic Surgeon Dr. Alejandro Badia was quoted in Strong Fitness Magazine
12 Self-Care Practices that will Change Your Life May/June 2020 Print Edition Click HERE for the full article.
Certified Fitness Trainer and Breathwork Coach Rebecca Kordecki was quoted in SHAPE, MSN
How to Use an Exercise Ball—Plus, 7 You Can Shop Now Kettlebells and resistance bands are great, but these exercise balls deserve a spot in your home gym too. By Gabrielle Kassel, June 09, 2020 Click HERE for the full article.
Physical Therapist Sridhar Yalamanchili was quoted in HuffPost
P.volve Review: The At-Home Workout Program That’s All Sculpt, No Sweat The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps. By Danielle Gonzalez, 05/15/2020 Click HERE for the full article.