Certified Fitness Trainer and Breathwork Coach Rebecca Kordecki was quoted in LIVESTRONG
Everything Beginners Need to Know About Building Muscle By Gabrielle Kassel, June 18, 2020 Click HERE for the full article.
Hand and Upper Limb Orthopedic Surgeon Dr. Alejandro Badia was quoted in Strong Fitness Magazine
12 Self-Care Practices that will Change Your Life May/June 2020 Print Edition Click HERE for the full article.
Certified Fitness Trainer and Breathwork Coach Rebecca Kordecki was quoted in SHAPE, MSN
How to Use an Exercise Ball—Plus, 7 You Can Shop Now Kettlebells and resistance bands are great, but these exercise balls deserve a spot in your home gym too. By Gabrielle Kassel, June 09, 2020 Click HERE for the full article.
Physical Therapist Sridhar Yalamanchili was quoted in HuffPost
P.volve Review: The At-Home Workout Program That’s All Sculpt, No Sweat The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps. By Danielle Gonzalez, 05/15/2020 Click HERE for the full article.