Eat dinner at 5 p.m., take a 5-minute dance break and drink coffee — plus 6 more health tips to help you have a great week 7/26/2026 Eat dinner at 5 p.m., take a 5-minute dance break and drink coffee — plus 6 more health tips to help you have a great week Psychiatrist & Sleep Medicine Specialist Dr. Alex Dimitriu Melissa Chefec2026-07-27T08:51:07-04:00Categories: Clients in the news|Tags: Sleep|