CAN ACNE SCARRING BE REVERSED? January 20, 2016 by Yvelette Stines. Whatever its cause, acne can become a life-long issue when scarring occurs. Generally, acne scarring happens when inflammation related to breakouts repeatedly occurs in the same area. People who experience Read More >

By: Dr. Valerie Goldburt, January 2016 Turning back the hands of time is not only a woman’s domain, with record numbers of men seeking aesthetic treatments that make them look and feel younger and keep them competitive in our always-connected Read More >

By: Dr. Valerie Goldburt, January 2016 Turning back the hands of time is not only a woman’s domain, with record numbers of men seeking aesthetic treatments that make them look and feel younger and keep them competitive in our always-connected Read More >

Skin Care Protection from Winter Sun: What Is Your Best Bet? (HealthNewsDigest.com) – Albertson, NY, January 19, 2016 – Even if you’re not heading south for a vacation in the sun, winter is no time to bypass protective measures for your Read More >

7 Age-Related Pains and How to Ease Them By Camille Noe Pagán, WebMD Feature, January 2016 Got aches? You’re in good company. Around 100 million Americans have some sort of chronic pain, meaning the long-term kind that sticks around after an Read More >

Handling Osteoarthritis, January 13, 2016 Occupational therapy can play a role in prevention and ongoing management for patients living with osteoarthritis in their hands. Opening a jar, buttoning a shirt or brushing your teeth are everyday activities that feel far Read More >

The past 15 years have seen an explosion of interest in the practice of Pilates, with estimates of the number of practitioners in the United States now ranging from 10 to 15 million people. With its rapid growth have come Read More >

PILATES: CLEARING UP MYTHS & MISCONCEPTIONS By: Kristen Briody, 1/2016 The past 15 years have seen an explosion of interest in the practice of Pilates, with estimates of the number of practitioners in the United States now ranging from 10 Read More >

Back Problems, MIS Fusion for Chronic Back Pain (HealthNewsDigest.com) – West Orange, NJ, January 12, 2016 – When people with chronic back pain hear the term “spinal fusion,” many think a big, complicated operation is involved. But minimally invasive spinal Read More >

5 Common Pilates Myths, 12/29/15 By Kristen Briody, MS, PT, CPI Myth #1: All Pilates is the same.Pilates purists maintain that only the original exercises developed by Joseph Pilates, performed in a specific order and with equipment made to Pilates’ original specifications, Read More >

10 Weight-Loss Tips for Women in Their Thirties By Marie Suszynski 12/2015 As your metabolism starts to dip, it’s more important than ever to make healthy choices. Read on to learn how to stave off weight gain in your thirties. Feel like Read More >

5 Common Pilates Myths, 12/29/15 By Kristen Briody, MS, PT, CPI Myth #1: All Pilates is the same.Pilates purists maintain that only the original exercises developed by Joseph Pilates, performed in a specific order and with equipment made to Pilates’ original specifications, Read More >

How to Have a Back-Healthy Ski Season this Year December 2015 Crisp fall temperatures mean only one thing to avid downhill skiers: Ski season can’t be far off. But before you hit the slopes, it’s crucial to prepare your back in Read More >

Kristen Briody of Armonk Physical Therapy and Sports Training Shares Myths of Pilates by Fitness News Desk, December 22, 2015 The past fifteen years have seen an explosion of interest in the practice of Pilates, with estimates of the number Read More >

How To Treat Adult Acne Published on Monday, 21 December 2015, Written by Dr. Alicia Cool Weren’t you supposed to be done with acne when you left your teen years behind? As distressing as acne is for adolescents, it can be Read More >

6 ways to protect your spine when shoveling snow, 12/16/ 2015 Make sure your shovel is the right height for you so that you don’t bend over too much when removing snow. Photo by Davis Turner/Getty Images Shoveling snow is hard work. Read More >

Shoveling Snow the Spine-Safe Way (HealthNewsDigest.com) – West Orange, NJ, December 15,  2015 – When wintry weather is at hand, what comes down must go up. But the very act of shoveling the mounds of snow covering driveways and walkways poses Read More >

12/10/15 You Have a UI Patient. Now What? It’s not just an issue for elderly women, or pregnant or recently pregnant women, either. Urinary incontinence (UI) affects roughly one in four women in the United States. That includes new and Read More >

8 Natural Ways To Fight Knee Pain By Cindy Kuzma December 10, 2015 When knee pain strikes, popping a pill may be easy, but it’s only a quick fix. These over-the-counter pain medications may be able to calm joint aches and swelling, but they have downsides Read More >

Army lab aids NFL effort to reduce concussions December 8, 2015 The NFL’s quest to become safer has extended to an Army lab at Aberdeen Proving Ground, where rubbery, fluid-filled straps tether a crash test dummy’s football helmet to its body. Read More >

Even Santa Gets Back Pain, Dec 8, 2015 When “ho, ho, ho” turns into “Oh, no, no – not my back!” then it’s painfully clear even Santa can get back pain from toting around all those presents during the holidays. But understanding Read More >

Monday, 07 December 2015, by Dr. Luiza Petre Holiday dining is not only social, it is also bountiful. There is always a cookie, a pie, or a second helping waiting for you to partake. The good news is that you Read More >

Lose Weight By Writing Monday, 07 December 2015, Written by Dr. Luiza Petre Holiday dining is not only social, it is also bountiful. There is always a cookie, a pie, or a second helping waiting for you to partake. The good Read More >